Shake and Bake
Workouts
Monday 2/27/23 @ 2:33 PM
92kj
76rpm
36%
14mph
Wednesday 9/7/22 @ 11:12 AM
✅
136kj
79rpm
42%
17mph
Friday 4/17/20 @ 12:44 AM
✅
506kj
82rpm
49%
21mph
Wednesday 12/16/20 @ 12:45 PM
450kj
78rpm
49%
20mph
Saturday 11/14/20 @ 9:56 PM
✅
736kj
89rpm
48%
21mph
Monday 11/16/20 @ 11:22 PM
639kj
87rpm
46%
20mph
Thursday 11/12/20 @ 4:23 AM
✅
537kj
82rpm
51%
21mph
Monday 11/9/20 @ 11:15 PM
475kj
86rpm
46%
20mph
Thursday 2/27/20 @ 3:5 AM
✅
325kj
88rpm
47%
21mph
Tuesday 11/10/20 @ 10:55 PM
295kj
84rpm
46%
20mph
Saturday 6/13/20 @ 9:50 PM
668kj
90rpm
45%
21mph
Saturday 6/13/20 @ 2:26 PM
✅
726kj
84rpm
50%
21mph
Thursday 3/19/20 @ 12:14 AM
527kj
87rpm
47%
21mph
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Sunday 2/9/20 @ 2:5 AM
338kj
90rpm
46%
21mph
Friday 10/4/19 @ 12:21 AM
✅
381kj
94rpm
47%
22mph
Tuesday 11/19/19 @ 2:27 PM
490kj
87rpm
47%
21mph
Monday 11/18/19 @ 9:14 PM
✅
556kj
83rpm
51%
22mph
Wednesday 7/10/19 @ 1:30 PM
488kj
91rpm
44%
20mph
Wednesday 7/10/19 @ 10:21 AM
✅
575kj
90rpm
48%
22mph
Workouts
450
kj
Wednesday 12/16/20
639
kj
Monday 11/16/20
475
kj
Monday 11/9/20
295
kj
Tuesday 11/10/20
668
kj
Saturday 6/13/20
490
kj
Tuesday 11/19/19
488
kj
Wednesday 7/10/19