Shake and Bake
Workouts
Friday 2/24/23 @ 4:50 PM
✅
224kj
73rpm
45%
18mph
Thursday 2/23/23 @ 4:59 PM
172kj
77rpm
39%
16mph
Friday 1/13/23 @ 10:48 PM
✅
131kj
86rpm
42%
19mph
Tuesday 12/6/22 @ 4:44 PM
67kj
81rpm
33%
14mph
Sunday 3/6/22 @ 4:29 PM
✅
110kj
96rpm
43%
21mph
Monday 11/30/20 @ 7:7 PM
48kj
85rpm
33%
15mph
Sunday 2/13/22 @ 7:26 PM
✅
55kj
61rpm
45%
16mph
Thursday 2/17/22 @ 4:48 PM
50kj
81rpm
36%
15mph
Tuesday 1/25/22 @ 7:51 PM
✅
161kj
84rpm
42%
18mph
Tuesday 1/25/22 @ 2:54 PM
123kj
80rpm
39%
16mph
Tuesday 8/17/21 @ 8:56 PM
✅
67kj
77rpm
41%
17mph
Saturday 7/31/21 @ 2:49 PM
33kj
86rpm
28%
13mph
Monday 2/3/20 @ 11:3 PM
✅
79kj
75rpm
46%
18mph
Tuesday 11/24/20 @ 8:24 PM
45kj
78rpm
35%
14mph
Tuesday 8/11/20 @ 4:56 PM
✅
179kj
83rpm
44%
19mph
Tuesday 11/24/20 @ 7:35 PM
107kj
81rpm
37%
15mph
Wednesday 5/30/18 @ 9:17 PM
✅
249kj
80rpm
44%
18mph
Thursday 9/10/20 @ 3:57 PM
157kj
77rpm
38%
15mph
Saturday 9/5/20 @ 5:1 PM
✅
190kj
85rpm
45%
19mph
Friday 9/4/20 @ 4:57 PM
99kj
83rpm
34%
15mph
Workouts
172
kj
Thursday 2/23/23