Shake and Bake
Workouts
Tuesday 7/23/19 @ 9:26 AM
✅
115kj
80rpm
43%
18mph
Sunday 1/10/21 @ 11:30 PM
76kj
84rpm
35%
15mph
Wednesday 4/29/20 @ 1:45 PM
✅
111kj
78rpm
44%
18mph
Sunday 12/27/20 @ 4:31 PM
82kj
87rpm
35%
16mph
Monday 1/14/19 @ 11:51 AM
✅
125kj
86rpm
43%
18mph
Wednesday 12/2/20 @ 9:29 PM
83kj
86rpm
36%
16mph
Saturday 7/27/19 @ 10:39 AM
✅
255kj
81rpm
44%
19mph
Friday 11/8/19 @ 10:20 PM
189kj
85rpm
37%
16mph
Wednesday 7/31/19 @ 9:26 AM
✅
164kj
85rpm
42%
18mph
Tuesday 7/30/19 @ 9:3 PM
120kj
84rpm
37%
16mph
Wednesday 5/29/19 @ 1:10 PM
✅
135kj
83rpm
44%
19mph
Saturday 6/22/19 @ 7:41 PM
93kj
83rpm
38%
16mph
Tuesday 2/5/19 @ 11:47 AM
✅
58kj
92rpm
35%
16mph
Sunday 2/3/19 @ 8:3 PM
40kj
85rpm
31%
13mph
Friday 2/1/19 @ 11:24 AM
✅
302kj
88rpm
45%
20mph
Monday 1/28/19 @ 4:27 PM
168kj
88rpm
35%
16mph
Tuesday 6/5/18 @ 5:57 PM
✅
114kj
87rpm
40%
18mph
Sunday 7/29/18 @ 6:11 PM
64kj
80rpm
33%
14mph
Sunday 6/10/18 @ 1:23 PM
✅
409kj
81rpm
46%
19mph
Sunday 6/10/18 @ 1:28 PM
225kj
78rpm
37%
15mph
Workouts
189
kj
Friday 11/8/19
120
kj
Tuesday 7/30/19