Shake and Bake
Workouts
Thursday 1/28/21 @ 1:56 PM
182kj
73rpm
41%
16mph
Friday 1/29/21 @ 12:44 PM
✅
245kj
69rpm
48%
18mph
Thursday 12/30/21 @ 1:30 PM
194kj
80rpm
40%
17mph
Monday 1/10/22 @ 12:17 PM
✅
233kj
71rpm
46%
17mph
Monday 11/29/21 @ 1:22 PM
273kj
74rpm
41%
16mph
Thursday 11/25/21 @ 12:54 PM
✅
356kj
70rpm
48%
18mph
Thursday 9/10/20 @ 12:37 PM
112kj
67rpm
43%
16mph
Monday 11/8/21 @ 11:51 AM
✅
162kj
76rpm
46%
18mph
Thursday 4/1/21 @ 12:24 PM
178kj
70rpm
43%
16mph
Thursday 4/1/21 @ 11:31 AM
✅
216kj
72rpm
45%
17mph
Friday 3/5/21 @ 1:22 PM
194kj
72rpm
43%
17mph
Tuesday 3/9/21 @ 12:22 PM
✅
214kj
66rpm
47%
16mph
Wednesday 2/24/21 @ 2:12 PM
208kj
80rpm
42%
17mph
Wednesday 2/24/21 @ 10:41 PM
✅
248kj
77rpm
45%
18mph
Tuesday 2/9/21 @ 1:42 PM
✅
333kj
78rpm
43%
17mph
Wednesday 2/10/21 @ 12:19 PM
330kj
76rpm
44%
17mph
Thursday 1/16/20 @ 1:33 PM
131kj
70rpm
38%
14mph
Friday 7/17/20 @ 10:16 AM
✅
253kj
139rpm
0%
0mph
Saturday 4/11/20 @ 11:49 PM
132kj
77rpm
42%
17mph
Friday 6/26/20 @ 10:39 AM
✅
140kj
126rpm
0%
0mph
Workouts
194
kj
Thursday 12/30/21
178
kj
Thursday 4/1/21
194
kj
Friday 3/5/21
208
kj
Wednesday 2/24/21
330
kj
Wednesday 2/10/21
131
kj
Thursday 1/16/20