Shake and Bake
Workouts
Wednesday 4/10/24 @ 1:38 PM
✅
372kj
75rpm
45%
18mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Thursday 3/14/24 @ 1:23 PM
✅
341kj
77rpm
43%
18mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Tuesday 9/6/22 @ 12:0 PM
✅
351kj
80rpm
43%
18mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Monday 5/2/22 @ 12:12 PM
✅
319kj
79rpm
41%
17mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Sunday 9/19/21 @ 8:45 PM
203kj
74rpm
43%
17mph
Saturday 9/18/21 @ 3:58 PM
✅
324kj
48rpm
79%
20mph
Monday 8/16/21 @ 12:41 PM
344kj
87rpm
39%
17mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Monday 8/2/21 @ 12:18 PM
✅
331kj
88rpm
39%
17mph
Friday 7/30/21 @ 12:40 AM
291kj
70rpm
43%
16mph
Saturday 7/31/21 @ 1:24 PM
126kj
81rpm
39%
16mph
Friday 7/30/21 @ 12:13 AM
✅
268kj
48rpm
85%
21mph
Sunday 12/20/20 @ 8:2 PM
222kj
79rpm
43%
18mph
Saturday 12/19/20 @ 4:56 PM
✅
248kj
61rpm
56%
17mph
Saturday 12/19/20 @ 7:16 PM
191kj
79rpm
40%
16mph
Friday 12/18/20 @ 12:52 AM
✅
301kj
55rpm
63%
19mph
Workouts
278
kj
Tuesday 1/4/22
317
kj
Tuesday 11/16/21
191
kj
Saturday 12/19/20