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Shake and Bake
geminisister609
♊️👯💕
68
Beat ali_no
VS
ali_no
Minneapolis, MN
100 🔥
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Tuesday 10/18/22 @ 12:27 PM
✅
288
kj
72
rpm
42
%
17
mph
45 min 2000s Ride
Kendall Toole
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Thursday 5/11/23 @ 10:51 AM
213
kj
78
rpm
35
%
14
mph
Monday 2/13/23 @ 1:12 PM
✅
340
kj
73
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/17/21 @ 11:13 AM
300
kj
87
rpm
38
%
17
mph
Monday 4/18/22 @ 1:12 AM
✅
208
kj
79
rpm
40
%
17
mph
30 min Reset
Denis Morton
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Share
Sunday 1/2/22 @ 9:4 PM
190
kj
85
rpm
38
%
17
mph
Tuesday 12/28/21 @ 1:53 PM
207
kj
81
rpm
41
%
17
mph
30 min JLO Ride
Jess & Robin
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Thursday 6/25/20 @ 5:30 PM
✅
217
kj
77
rpm
43
%
17
mph
Tuesday 12/14/21 @ 1:11 PM
✅
173
kj
74
rpm
40
%
16
mph
30 min Holiday Party Ride
Kendall Toole
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Monday 12/13/21 @ 11:36 AM
171
kj
78
rpm
39
%
16
mph
Monday 6/14/21 @ 1:24 PM
189
kj
93
rpm
42
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 8/30/21 @ 7:57 PM
✅
197
kj
82
rpm
47
%
20
mph
Friday 8/13/21 @ 12:11 PM
429
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/16/21 @ 5:26 PM
✅
477
kj
91
rpm
39
%
18
mph
Tuesday 5/11/21 @ 12:43 PM
173
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 3/5/21 @ 11:15 AM
✅
193
kj
94
rpm
35
%
17
mph
Tuesday 11/24/20 @ 1:34 PM
191
kj
72
rpm
42
%
16
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Sunday 11/22/20 @ 7:19 PM
✅
235
kj
80
rpm
43
%
18
mph
Friday 8/7/20 @ 1:26 PM
159
kj
67
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 8/7/20 @ 7:57 PM
✅
210
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
geminisister609
♊️👯💕
68
Beat ali_no
VS
ali_no
Minneapolis, MN
100 🔥
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
45 min 2000s Ride
Kendall Toole
View Class
Share
✅
288
kj
Tuesday 10/18/22
213
kj
Thursday 5/11/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
340
kj
Monday 2/13/23
300
kj
Wednesday 2/17/21
30 min Reset
Denis Morton
View Class
Share
✅
208
kj
Monday 4/18/22
190
kj
Sunday 1/2/22
30 min JLO Ride
Jess & Robin
View Class
Share
207
kj
Tuesday 12/28/21
✅
217
kj
Thursday 6/25/20
30 min Holiday Party Ride
Kendall Toole
View Class
Share
✅
173
kj
Tuesday 12/14/21
171
kj
Monday 12/13/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
189
kj
Monday 6/14/21
✅
197
kj
Monday 8/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
429
kj
Friday 8/13/21
✅
477
kj
Monday 8/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
173
kj
Tuesday 5/11/21
✅
193
kj
Friday 3/5/21
30 min 2000s Ride
Kendall Toole
View Class
Share
191
kj
Tuesday 11/24/20
✅
235
kj
Sunday 11/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
159
kj
Friday 8/7/20
✅
210
kj
Friday 8/7/20
Previous Workouts
Next Workouts