Shake and Bake
Workouts
Monday 2/28/22 @ 2:47 PM
261kj
76rpm
47%
19mph
Wednesday 12/29/21 @ 7:11 PM
✅
378kj
78rpm
53%
22mph
Saturday 10/31/20 @ 1:43 PM
261kj
76rpm
47%
19mph
Wednesday 10/27/21 @ 8:33 PM
✅
413kj
81rpm
54%
22mph
Tuesday 11/30/21 @ 2:1 PM
248kj
75rpm
46%
18mph
Wednesday 12/22/21 @ 11:0 PM
✅
371kj
80rpm
52%
21mph
Thursday 11/25/21 @ 4:47 PM
205kj
69rpm
43%
15mph
Friday 9/3/21 @ 9:32 PM
✅
381kj
77rpm
55%
22mph
Sunday 4/25/21 @ 9:42 PM
239kj
78rpm
44%
18mph
Tuesday 4/27/21 @ 8:37 PM
✅
385kj
77rpm
54%
22mph
Thursday 3/11/21 @ 1:49 PM
358kj
78rpm
44%
18mph
Tuesday 3/23/21 @ 3:59 PM
✅
552kj
77rpm
53%
21mph
Thursday 3/18/21 @ 12:37 PM
250kj
76rpm
46%
18mph
Thursday 3/18/21 @ 4:19 PM
✅
314kj
82rpm
46%
20mph
Tuesday 3/16/21 @ 1:43 PM
260kj
76rpm
47%
19mph
Monday 3/15/21 @ 11:27 PM
✅
348kj
81rpm
50%
21mph
Workouts
205
kj
Thursday 11/25/21