Shake and Bake
Workouts
Tuesday 12/19/23 @ 1:16 PM
342kj
81rpm
42%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 10/27/23 @ 11:27 AM
228kj
85rpm
40%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 10/21/22 @ 11:55 AM
338kj
79rpm
42%
18mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Thursday 3/25/21 @ 10:18 AM
275kj
87rpm
43%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 12/2/23 @ 3:53 PM
239kj
83rpm
42%
18mph
Thursday 11/30/23 @ 12:29 PM
✅
448kj
88rpm
52%
23mph
Tuesday 8/11/20 @ 8:20 PM
299kj
84rpm
46%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Monday 10/26/20 @ 11:45 AM
438kj
86rpm
44%
19mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Friday 6/18/21 @ 8:1 PM
401kj
86rpm
43%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 12/31/20 @ 8:17 PM
308kj
79rpm
48%
20mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Friday 10/16/20 @ 9:30 PM
138kj
81rpm
54%
23mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Workouts
342
kj
Tuesday 12/19/23
228
kj
Friday 10/27/23
338
kj
Friday 10/21/22
275
kj
Thursday 3/25/21
239
kj
Saturday 12/2/23
401
kj
Friday 6/18/21
308
kj
Thursday 12/31/20