Shake and Bake
Workouts
Wednesday 9/25/19 @ 1:17 PM
✅
412kj
85rpm
44%
19mph
Thursday 9/26/19 @ 4:46 AM
308kj
90rpm
38%
17mph
Friday 3/5/21 @ 8:31 PM
✅
456kj
82rpm
46%
20mph
Monday 11/30/20 @ 5:0 PM
425kj
83rpm
45%
19mph
Saturday 6/22/19 @ 1:42 PM
✅
236kj
73rpm
47%
18mph
Sunday 8/25/19 @ 8:19 PM
193kj
73rpm
43%
17mph
Saturday 1/23/21 @ 2:0 PM
✅
571kj
85rpm
45%
19mph
Sunday 4/26/20 @ 8:4 PM
444kj
85rpm
41%
18mph
Thursday 3/11/21 @ 11:21 AM
✅
414kj
81rpm
46%
19mph
Friday 3/5/21 @ 10:57 PM
393kj
81rpm
45%
19mph
Monday 2/15/21 @ 4:15 PM
✅
470kj
88rpm
44%
20mph
Wednesday 2/17/21 @ 2:17 AM
423kj
87rpm
42%
18mph
Friday 1/22/21 @ 12:20 PM
✅
254kj
90rpm
41%
19mph
Sunday 7/19/20 @ 6:31 PM
222kj
86rpm
40%
18mph
Monday 10/12/20 @ 11:22 AM
✅
428kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 12:42 AM
393kj
86rpm
43%
19mph
Saturday 8/15/20 @ 1:55 PM
✅
557kj
85rpm
44%
19mph
Friday 9/25/20 @ 5:13 PM
518kj
84rpm
43%
19mph
Thursday 7/4/19 @ 2:3 PM
✅
263kj
87rpm
42%
19mph
Tuesday 9/10/19 @ 1:57 AM
214kj
84rpm
40%
17mph
Workouts
308
kj
Thursday 9/26/19
193
kj
Sunday 8/25/19
444
kj
Sunday 4/26/20
393
kj
Friday 3/5/21
222
kj
Sunday 7/19/20
518
kj
Friday 9/25/20