Shake and Bake
Workouts
Monday 8/28/23 @ 11:12 PM
✅
82kj
84rpm
37%
18mph
Tuesday 9/5/23 @ 4:35 PM
69kj
78rpm
41%
17mph
Sunday 8/21/22 @ 7:24 PM
276kj
83rpm
45%
19mph
Sunday 8/21/22 @ 5:13 PM
✅
283kj
83rpm
46%
19mph
Monday 7/25/22 @ 8:57 PM
236kj
76rpm
45%
18mph
Monday 7/25/22 @ 8:57 PM
✅
292kj
77rpm
49%
20mph
Sunday 5/22/22 @ 8:55 PM
222kj
84rpm
40%
17mph
Monday 5/9/22 @ 2:0 PM
✅
269kj
84rpm
44%
19mph
Sunday 5/8/22 @ 4:55 PM
214kj
78rpm
42%
17mph
Saturday 9/12/20 @ 2:32 PM
✅
235kj
68rpm
49%
18mph
Wednesday 10/20/21 @ 3:22 AM
✅
75kj
89rpm
38%
18mph
Wednesday 12/22/21 @ 9:56 PM
58kj
85rpm
36%
16mph
Friday 9/10/21 @ 1:8 AM
✅
114kj
85rpm
35%
16mph
Monday 2/8/21 @ 4:24 PM
104kj
86rpm
35%
15mph
Tuesday 8/17/21 @ 3:25 PM
✅
286kj
82rpm
40%
19mph
Tuesday 8/17/21 @ 11:26 PM
277kj
80rpm
47%
19mph
Tuesday 1/19/21 @ 1:10 AM
✅
382kj
78rpm
43%
18mph
Wednesday 11/11/20 @ 2:46 PM
345kj
69rpm
48%
18mph
Saturday 1/16/21 @ 8:21 PM
✅
408kj
84rpm
43%
19mph
Friday 1/1/21 @ 2:46 PM
363kj
69rpm
49%
18mph
Workouts
276
kj
Sunday 8/21/22