Shake and Bake
Workouts
Friday 8/11/23 @ 9:49 PM
✅
751kj
61rpm
65%
21mph
Sunday 6/14/20 @ 4:31 PM
495kj
86rpm
42%
18mph
Sunday 5/1/22 @ 1:53 PM
✅
1203kj
59rpm
68%
22mph
Thursday 6/15/23 @ 1:14 AM
777kj
81rpm
44%
19mph
Monday 12/14/20 @ 4:3 PM
448kj
69rpm
53%
20mph
Wednesday 12/16/20 @ 12:56 AM
✅
448kj
78rpm
48%
20mph
Monday 10/18/21 @ 8:34 PM
✅
670kj
68rpm
57%
21mph
Sunday 5/23/21 @ 5:26 PM
514kj
82rpm
44%
19mph
Thursday 4/29/21 @ 5:1 PM
✅
306kj
74rpm
52%
20mph
Friday 11/13/20 @ 2:7 AM
294kj
83rpm
46%
20mph
Saturday 4/17/21 @ 6:6 PM
681kj
63rpm
54%
19mph
Saturday 4/24/21 @ 3:38 PM
✅
791kj
76rpm
50%
20mph
Monday 4/5/21 @ 6:18 PM
✅
573kj
74rpm
56%
22mph
Tuesday 6/9/20 @ 12:16 AM
404kj
81rpm
45%
19mph
Saturday 1/9/21 @ 4:2 PM
✅
348kj
62rpm
64%
21mph
Wednesday 3/25/20 @ 7:15 PM
250kj
83rpm
43%
18mph
Wednesday 12/2/20 @ 9:18 PM
✅
660kj
76rpm
52%
20mph
Friday 12/4/20 @ 12:29 AM
617kj
78rpm
47%
19mph
Wednesday 10/7/20 @ 6:12 PM
✅
605kj
81rpm
47%
20mph
Wednesday 10/7/20 @ 5:29 PM
557kj
88rpm
41%
18mph
Workouts
495
kj
Sunday 6/14/20
777
kj
Thursday 6/15/23
448
kj
Monday 12/14/20
514
kj
Sunday 5/23/21
294
kj
Friday 11/13/20
681
kj
Saturday 4/17/21
557
kj
Wednesday 10/7/20