Shake and Bake
Workouts
Sunday 4/24/22 @ 4:3 PM
✅
805kj
60rpm
68%
22mph
Thursday 12/10/20 @ 1:31 PM
364kj
78rpm
39%
16mph
Saturday 1/9/21 @ 4:2 PM
✅
348kj
62rpm
64%
21mph
Sunday 9/24/23 @ 1:7 PM
179kj
77rpm
38%
16mph
Tuesday 5/18/21 @ 8:13 PM
✅
189kj
76rpm
41%
17mph
Monday 11/8/21 @ 11:21 AM
188kj
83rpm
41%
16mph
Wednesday 10/13/21 @ 5:27 PM
✅
1004kj
60rpm
68%
22mph
Saturday 10/16/21 @ 11:28 AM
480kj
77rpm
40%
16mph
Monday 12/14/20 @ 4:3 PM
✅
448kj
69rpm
53%
20mph
Monday 12/21/20 @ 11:5 AM
302kj
85rpm
39%
17mph
Sunday 2/14/21 @ 7:17 PM
✅
270kj
87rpm
43%
19mph
Tuesday 2/9/21 @ 11:10 AM
174kj
88rpm
35%
16mph
Friday 5/22/20 @ 6:20 PM
✅
246kj
69rpm
60%
21mph
Saturday 12/19/20 @ 1:16 PM
190kj
78rpm
48%
20mph
Wednesday 12/2/20 @ 9:18 PM
✅
660kj
76rpm
52%
20mph
Friday 12/4/20 @ 11:5 AM
378kj
79rpm
39%
16mph
Wednesday 11/11/20 @ 8:32 PM
✅
387kj
73rpm
48%
19mph
Saturday 11/14/20 @ 12:13 PM
291kj
80rpm
40%
17mph
Wednesday 10/14/20 @ 5:5 PM
✅
304kj
58rpm
73%
23mph
Saturday 9/26/20 @ 1:14 PM
159kj
77rpm
45%
18mph
Workouts
364
kj
Thursday 12/10/20
480
kj
Saturday 10/16/21
302
kj
Monday 12/21/20
174
kj
Tuesday 2/9/21
291
kj
Saturday 11/14/20