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Shake and Bake
floridatude45
🌴 Boca Raton 🌴
137 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
21
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
Thursday 8/3/23 @ 12:15 PM
✅
491
kj
93
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 5:6 PM
374
kj
86
rpm
42
%
18
mph
Tuesday 9/27/22 @ 12:10 PM
✅
319
kj
86
rpm
47
%
20
mph
30 min 2000s Ride
Alex Toussaint
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Thursday 10/6/22 @ 6:55 PM
271
kj
84
rpm
45
%
19
mph
Saturday 8/27/22 @ 1:7 PM
✅
487
kj
87
rpm
47
%
21
mph
45 min 80s Ride
Emma Lovewell
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Friday 8/26/22 @ 12:57 PM
378
kj
82
rpm
44
%
19
mph
Saturday 3/28/20 @ 3:59 PM
✅
536
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/14/21 @ 3:10 PM
531
kj
94
rpm
41
%
19
mph
Friday 4/16/21 @ 6:40 PM
✅
291
kj
82
rpm
51
%
21
mph
30 min 80s Ride
Denis Morton
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Share
Saturday 4/10/21 @ 1:42 PM
220
kj
84
rpm
41
%
18
mph
Wednesday 2/19/20 @ 2:44 PM
397
kj
82
rpm
44
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 5:42 PM
✅
404
kj
97
rpm
39
%
19
mph
Monday 1/4/21 @ 5:2 PM
✅
523
kj
80
rpm
51
%
21
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 12/27/20 @ 4:52 PM
353
kj
77
rpm
45
%
18
mph
Sunday 11/3/19 @ 10:38 PM
319
kj
85
rpm
40
%
17
mph
45 min Sundays with Love
Ally Love
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Sunday 11/3/19 @ 4:39 PM
✅
375
kj
85
rpm
43
%
18
mph
Sunday 10/20/19 @ 9:34 PM
289
kj
79
rpm
41
%
17
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/20/19 @ 3:41 PM
✅
361
kj
81
rpm
44
%
18
mph
Saturday 10/5/19 @ 2:49 PM
✅
253
kj
82
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Share
Friday 10/4/19 @ 7:0 PM
249
kj
80
rpm
45
%
18
mph
Previous Workouts
Next Workouts
floridatude45
🌴 Boca Raton 🌴
137 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
21
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
491
kj
Thursday 8/3/23
374
kj
Wednesday 11/11/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
319
kj
Tuesday 9/27/22
271
kj
Thursday 10/6/22
45 min 80s Ride
Emma Lovewell
View Class
Share
✅
487
kj
Saturday 8/27/22
378
kj
Friday 8/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 3/28/20
531
kj
Monday 6/14/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
291
kj
Friday 4/16/21
220
kj
Saturday 4/10/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
397
kj
Wednesday 2/19/20
✅
404
kj
Wednesday 2/3/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
523
kj
Monday 1/4/21
353
kj
Sunday 12/27/20
45 min Sundays with Love
Ally Love
View Class
Share
319
kj
Sunday 11/3/19
✅
375
kj
Sunday 11/3/19
45 min Sundays with Love
Ally Love
View Class
Share
289
kj
Sunday 10/20/19
✅
361
kj
Sunday 10/20/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
253
kj
Saturday 10/5/19
249
kj
Friday 10/4/19
Previous Workouts
Next Workouts