Shake and Bake
Workouts
Tuesday 8/23/22 @ 1:47 AM
85kj
78rpm
33%
14mph
Tuesday 8/10/21 @ 2:55 PM
✅
170kj
88rpm
42%
19mph
Tuesday 12/1/20 @ 1:47 AM
132kj
75rpm
35%
14mph
Monday 1/11/21 @ 5:7 PM
✅
201kj
92rpm
36%
17mph
Wednesday 12/16/20 @ 12:21 AM
159kj
79rpm
37%
15mph
Thursday 12/17/20 @ 3:18 PM
✅
184kj
82rpm
38%
16mph
Sunday 12/13/20 @ 3:46 PM
133kj
74rpm
36%
14mph
Monday 11/30/20 @ 3:38 PM
✅
189kj
85rpm
37%
16mph
Monday 11/9/20 @ 12:2 PM
202kj
72rpm
37%
14mph
Monday 11/9/20 @ 4:5 PM
✅
323kj
89rpm
38%
17mph
Saturday 10/24/20 @ 4:27 AM
153kj
72rpm
40%
15mph
Sunday 10/18/20 @ 5:44 PM
✅
175kj
75rpm
41%
16mph
Monday 10/19/20 @ 12:30 AM
332kj
84rpm
29%
13mph
Sunday 10/18/20 @ 4:10 PM
✅
643kj
87rpm
39%
17mph
Tuesday 10/6/20 @ 12:51 AM
107kj
81rpm
30%
13mph
Tuesday 10/6/20 @ 7:37 PM
✅
181kj
89rpm
36%
16mph
Sunday 9/13/20 @ 2:12 AM
216kj
71rpm
34%
13mph
Friday 9/11/20 @ 3:24 PM
✅
401kj
85rpm
39%
17mph
Wednesday 9/9/20 @ 1:29 AM
107kj
69rpm
35%
13mph
Tuesday 9/8/20 @ 4:14 PM
✅
186kj
91rpm
36%
16mph
Workouts
132
kj
Tuesday 12/1/20
159
kj
Wednesday 12/16/20
133
kj
Sunday 12/13/20
202
kj
Monday 11/9/20
153
kj
Saturday 10/24/20
332
kj
Monday 10/19/20
107
kj
Tuesday 10/6/20
216
kj
Sunday 9/13/20
107
kj
Wednesday 9/9/20