Shake and Bake
Workouts
Saturday 9/2/23 @ 1:26 PM
✅
260kj
77rpm
48%
19mph
Tuesday 8/29/23 @ 2:37 AM
94kj
60rpm
35%
12mph
Wednesday 6/8/22 @ 10:30 AM
✅
205kj
82rpm
48%
20mph
Wednesday 6/1/22 @ 12:4 AM
61kj
68rpm
32%
12mph
Wednesday 9/16/20 @ 4:3 PM
✅
64kj
86rpm
37%
16mph
Saturday 5/29/21 @ 2:57 PM
32kj
63rpm
35%
12mph
Wednesday 3/3/21 @ 12:35 AM
0kj
0rpm
39%
0mph
Wednesday 3/3/21 @ 12:21 AM
✅
136kj
65rpm
39%
14mph
Sunday 3/22/20 @ 6:48 PM
✅
64kj
85rpm
38%
16mph
Saturday 10/3/20 @ 1:45 PM
30kj
78rpm
28%
12mph
Thursday 10/29/20 @ 11:24 AM
✅
65kj
88rpm
37%
17mph
Saturday 10/3/20 @ 1:22 PM
48kj
76rpm
36%
15mph
Wednesday 10/30/19 @ 12:29 AM
✅
235kj
81rpm
43%
18mph
Wednesday 10/28/20 @ 12:31 AM
158kj
62rpm
44%
15mph
Saturday 8/22/20 @ 10:15 AM
✅
204kj
76rpm
49%
20mph
Thursday 8/27/20 @ 1:48 PM
90kj
62rpm
42%
14mph
Sunday 5/24/20 @ 12:1 PM
✅
281kj
79rpm
47%
19mph
Monday 5/18/20 @ 6:59 PM
185kj
73rpm
43%
16mph
Wednesday 2/5/20 @ 12:27 AM
✅
372kj
77rpm
45%
18mph
Monday 2/10/20 @ 8:14 PM
kj
rpm
%
0mph
Workouts
158
kj
Wednesday 10/28/20
185
kj
Monday 5/18/20