Shake and Bake
Workouts
Friday 10/14/22 @ 9:49 AM
178kj
85rpm
36%
16mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Thursday 7/6/23 @ 10:50 AM
270kj
81rpm
38%
16mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Tuesday 10/1/19 @ 9:5 AM
319kj
76rpm
42%
17mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 9/23/21 @ 10:3 AM
281kj
87rpm
36%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 2/24/21 @ 2:37 AM
307kj
77rpm
41%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 3/1/21 @ 12:12 AM
436kj
77rpm
43%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 11/5/20 @ 10:39 AM
174kj
80rpm
38%
16mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Saturday 1/11/20 @ 11:59 AM
313kj
78rpm
42%
17mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Thursday 11/7/19 @ 10:3 AM
309kj
75rpm
42%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 2/2/19 @ 10:43 AM
196kj
79rpm
34%
14mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Workouts
178
kj
Friday 10/14/22
270
kj
Thursday 7/6/23
174
kj
Thursday 11/5/20
313
kj
Saturday 1/11/20
309
kj
Thursday 11/7/19
196
kj
Saturday 2/2/19