Shake and Bake
Workouts
Tuesday 9/28/21 @ 9:21 AM
501kj
91rpm
45%
21mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Tuesday 3/1/22 @ 9:55 AM
314kj
91rpm
44%
20mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Friday 7/7/23 @ 11:8 AM
446kj
87rpm
44%
20mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Thursday 8/6/20 @ 9:53 AM
496kj
91rpm
46%
21mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 4/26/21 @ 9:36 AM
502kj
85rpm
48%
21mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 2/11/23 @ 11:8 AM
421kj
88rpm
44%
20mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 12/1/22 @ 10:44 AM
316kj
84rpm
47%
20mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Sunday 5/1/22 @ 5:52 PM
658kj
90rpm
45%
21mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Saturday 8/22/20 @ 11:22 AM
337kj
93rpm
45%
21mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Wednesday 7/22/20 @ 9:52 AM
71kj
88rpm
39%
17mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Workouts
501
kj
Tuesday 9/28/21
314
kj
Tuesday 3/1/22
496
kj
Thursday 8/6/20
421
kj
Saturday 2/11/23
658
kj
Sunday 5/1/22
337
kj
Saturday 8/22/20