Shake and Bake
Workouts
Monday 10/7/19 @ 8:1 PM
✅
252kj
83rpm
44%
18mph
Sunday 3/5/23 @ 1:8 PM
171kj
78rpm
37%
15mph
Saturday 1/4/20 @ 1:51 AM
199kj
84rpm
39%
17mph
Monday 11/11/19 @ 3:8 PM
✅
219kj
80rpm
42%
18mph
Saturday 11/14/20 @ 10:5 PM
✅
330kj
83rpm
41%
18mph
Tuesday 11/10/20 @ 12:23 PM
257kj
82rpm
37%
16mph
Saturday 7/27/19 @ 4:45 PM
✅
448kj
83rpm
41%
17mph
Tuesday 10/6/20 @ 11:15 AM
391kj
89rpm
44%
16mph
Thursday 6/27/19 @ 12:10 AM
325kj
82rpm
41%
17mph
Monday 6/8/20 @ 10:28 AM
✅
488kj
84rpm
47%
20mph
Saturday 4/4/20 @ 8:49 PM
196kj
78rpm
41%
17mph
Friday 3/27/20 @ 1:57 PM
✅
318kj
87rpm
46%
20mph
Friday 10/4/19 @ 12:56 AM
285kj
77rpm
48%
19mph
Friday 10/4/19 @ 12:55 AM
✅
342kj
77rpm
52%
21mph
Tuesday 12/4/18 @ 1:47 PM
✅
85kj
84rpm
43%
19mph
Tuesday 12/4/18 @ 4:3 PM
34kj
76rpm
31%
13mph
Friday 11/23/18 @ 9:44 PM
365kj
73rpm
47%
18mph
Wednesday 11/28/18 @ 12:57 PM
✅
437kj
75rpm
49%
20mph
Sunday 2/25/18 @ 5:24 PM
343kj
79rpm
43%
18mph
Saturday 2/17/18 @ 9:13 PM
✅
368kj
78rpm
45%
18mph
Workouts
257
kj
Tuesday 11/10/20
196
kj
Saturday 4/4/20