Shake and Bake
Workouts
Thursday 7/2/20 @ 8:53 PM
342kj
82rpm
43%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
486kj
84rpm
48%
21mph
Friday 6/28/19 @ 1:13 PM
326kj
85rpm
40%
17mph
Thursday 12/12/19 @ 1:6 AM
✅
377kj
84rpm
42%
18mph
Thursday 12/12/19 @ 12:57 AM
320kj
81rpm
42%
17mph
Monday 12/9/19 @ 8:19 PM
✅
396kj
83rpm
44%
19mph
Wednesday 11/27/19 @ 2:51 PM
✅
376kj
83rpm
43%
18mph
Wednesday 11/27/19 @ 6:40 PM
370kj
85rpm
42%
18mph
Monday 11/4/19 @ 11:13 PM
✅
354kj
88rpm
40%
18mph
Wednesday 10/30/19 @ 11:59 AM
341kj
85rpm
40%
18mph
Sunday 8/4/19 @ 5:35 PM
227kj
81rpm
43%
18mph
Saturday 8/3/19 @ 12:16 AM
✅
246kj
82rpm
44%
18mph
Tuesday 6/11/19 @ 12:44 AM
54kj
88rpm
35%
16mph
Monday 6/10/19 @ 4:17 PM
✅
59kj
83rpm
38%
16mph
Saturday 11/17/18 @ 5:43 PM
✅
829kj
82rpm
46%
19mph
Saturday 11/17/18 @ 5:41 PM
725kj
85rpm
42%
18mph
Saturday 9/1/18 @ 4:41 PM
✅
534kj
81rpm
45%
19mph
Saturday 9/1/18 @ 7:33 PM
434kj
88rpm
34%
16mph
Sunday 2/25/18 @ 5:24 PM
✅
343kj
79rpm
43%
18mph
Sunday 2/18/18 @ 6:40 PM
293kj
80rpm
40%
17mph
Workouts
342
kj
Thursday 7/2/20
370
kj
Wednesday 11/27/19
341
kj
Wednesday 10/30/19
725
kj
Saturday 11/17/18