Shake and Bake
Workouts
Saturday 10/5/19 @ 4:41 PM
521kj
80rpm
45%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 8/22/20 @ 4:2 PM
466kj
86rpm
41%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 8/23/20 @ 4:54 PM
233kj
89rpm
40%
18mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Friday 7/12/19 @ 1:20 AM
345kj
89rpm
40%
18mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Tuesday 8/20/19 @ 12:10 PM
302kj
83rpm
40%
17mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 11/25/19 @ 9:2 PM
359kj
86rpm
41%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Friday 10/4/19 @ 12:56 AM
285kj
77rpm
48%
19mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Monday 3/18/19 @ 1:32 PM
113kj
80rpm
40%
17mph
Monday 3/18/19 @ 1:27 PM
✅
301kj
91rpm
51%
23mph
Saturday 2/23/19 @ 5:34 PM
178kj
85rpm
44%
19mph
Friday 2/22/19 @ 11:42 AM
✅
304kj
92rpm
51%
23mph
Saturday 5/26/18 @ 8:8 PM
248kj
86rpm
41%
18mph
Monday 5/28/18 @ 10:56 AM
✅
453kj
93rpm
51%
23mph
Workouts
521
kj
Saturday 10/5/19
466
kj
Saturday 8/22/20
233
kj
Sunday 8/23/20
302
kj
Tuesday 8/20/19
285
kj
Friday 10/4/19