Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 12:51 PM
✅
437kj
87rpm
44%
20mph
Monday 11/13/23 @ 4:52 PM
307kj
77rpm
41%
17mph
Thursday 11/2/23 @ 11:26 PM
kj
rpm
%
0mph
Friday 10/27/23 @ 3:23 PM
✅
221kj
69rpm
46%
17mph
Tuesday 6/20/23 @ 11:54 AM
181kj
67rpm
40%
14mph
Friday 6/23/23 @ 3:30 PM
✅
196kj
77rpm
41%
17mph
Monday 1/3/22 @ 10:37 PM
✅
458kj
87rpm
45%
20mph
Monday 1/3/22 @ 3:52 PM
320kj
76rpm
43%
17mph
Wednesday 5/12/21 @ 6:53 PM
✅
479kj
87rpm
46%
20mph
Wednesday 6/9/21 @ 3:43 PM
271kj
78rpm
40%
16mph
Tuesday 10/19/21 @ 11:49 PM
✅
523kj
85rpm
49%
21mph
Monday 10/18/21 @ 3:26 PM
307kj
78rpm
42%
17mph
Monday 4/5/21 @ 8:29 PM
✅
503kj
83rpm
49%
21mph
Friday 4/16/21 @ 3:18 PM
251kj
81rpm
37%
16mph
Monday 2/15/21 @ 8:33 PM
✅
635kj
85rpm
47%
20mph
Wednesday 2/17/21 @ 3:55 PM
396kj
83rpm
39%
17mph
Thursday 1/28/21 @ 6:9 PM
✅
339kj
88rpm
47%
21mph
Saturday 8/8/20 @ 3:14 PM
137kj
99rpm
29%
14mph
Friday 9/13/19 @ 11:58 PM
✅
181kj
70rpm
49%
18mph
Tuesday 6/2/20 @ 1:0 PM
132kj
68rpm
45%
17mph
firepanther
Parker, CO
200
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
6
Workouts
307
kj
Monday 11/13/23
181
kj
Tuesday 6/20/23
320
kj
Monday 1/3/22
271
kj
Wednesday 6/9/21
307
kj
Monday 10/18/21
251
kj
Friday 4/16/21
137
kj
Saturday 8/8/20