Shake and Bake
Workouts
Monday 8/3/20 @ 9:51 PM
✅
306kj
84rpm
40%
17mph
Thursday 7/30/20 @ 4:36 PM
275kj
88rpm
37%
16mph
Monday 9/23/19 @ 8:58 PM
✅
300kj
86rpm
39%
17mph
Tuesday 6/30/20 @ 4:15 PM
271kj
91rpm
35%
16mph
Friday 12/28/18 @ 6:30 PM
✅
95kj
84rpm
38%
17mph
Wednesday 12/26/18 @ 5:31 PM
88kj
87rpm
36%
16mph
Friday 5/1/20 @ 4:49 PM
430kj
80rpm
41%
17mph
Sunday 8/11/19 @ 5:26 PM
✅
434kj
86rpm
40%
17mph
Wednesday 8/21/19 @ 12:26 PM
✅
206kj
82rpm
40%
17mph
Thursday 4/30/20 @ 5:34 PM
197kj
84rpm
39%
17mph
Thursday 4/16/20 @ 9:7 PM
✅
336kj
77rpm
44%
18mph
Wednesday 4/15/20 @ 4:28 PM
304kj
86rpm
39%
17mph
Tuesday 9/10/19 @ 9:2 PM
✅
215kj
85rpm
40%
17mph
Wednesday 7/17/19 @ 3:25 PM
203kj
85rpm
39%
17mph
Friday 10/4/19 @ 5:1 PM
✅
327kj
81rpm
41%
17mph
Friday 4/5/19 @ 2:39 PM
203kj
85rpm
38%
17mph
Sunday 3/24/19 @ 3:26 PM
287kj
84rpm
39%
17mph
Sunday 2/24/19 @ 5:44 PM
✅
293kj
82rpm
40%
17mph
Tuesday 3/19/19 @ 9:5 PM
272kj
80rpm
39%
16mph
Saturday 10/13/18 @ 4:43 PM
✅
282kj
82rpm
39%
17mph
Workouts
275
kj
Thursday 7/30/20
271
kj
Tuesday 6/30/20
88
kj
Wednesday 12/26/18
197
kj
Thursday 4/30/20
272
kj
Tuesday 3/19/19