Shake and Bake
Workouts
Wednesday 12/1/21 @ 5:34 AM
141kj
79rpm
35%
15mph
Wednesday 1/5/22 @ 8:33 PM
✅
191kj
80rpm
39%
16mph
Sunday 11/28/21 @ 2:48 PM
116kj
88rpm
36%
16mph
Friday 12/3/21 @ 3:7 PM
✅
151kj
82rpm
42%
17mph
Tuesday 1/12/21 @ 12:24 AM
✅
319kj
78rpm
49%
20mph
Tuesday 1/12/21 @ 3:19 PM
220kj
80rpm
42%
17mph
Thursday 3/28/19 @ 12:28 AM
249kj
82rpm
37%
16mph
Friday 10/4/19 @ 12:28 PM
✅
279kj
84rpm
38%
16mph
Saturday 4/20/19 @ 1:52 PM
✅
663kj
71rpm
54%
21mph
Saturday 4/20/19 @ 1:58 PM
382kj
71rpm
44%
16mph
Tuesday 9/25/18 @ 10:51 PM
✅
381kj
81rpm
44%
19mph
Sunday 10/14/18 @ 3:21 PM
317kj
80rpm
42%
17mph
Wednesday 10/3/18 @ 10:57 AM
281kj
79rpm
40%
17mph
Monday 10/8/18 @ 3:14 PM
✅
297kj
82rpm
40%
17mph
Monday 10/30/17 @ 11:57 AM
274kj
79rpm
47%
19mph
Tuesday 10/2/18 @ 2:53 PM
✅
286kj
76rpm
49%
19mph
Tuesday 6/26/18 @ 11:40 AM
✅
355kj
81rpm
43%
18mph
Monday 5/14/18 @ 2:10 PM
341kj
79rpm
43%
18mph
Friday 2/9/18 @ 2:50 PM
318kj
79rpm
42%
17mph
Friday 2/16/18 @ 4:34 PM
✅
327kj
80rpm
42%
18mph
Workouts
141
kj
Wednesday 12/1/21
220
kj
Tuesday 1/12/21
249
kj
Thursday 3/28/19
317
kj
Sunday 10/14/18
281
kj
Wednesday 10/3/18
341
kj
Monday 5/14/18
318
kj
Friday 2/9/18