Shake and Bake
Workouts
Saturday 12/5/20 @ 10:57 AM
703kj
79rpm
44%
18mph
Saturday 8/5/23 @ 4:42 PM
✅
757kj
75rpm
46%
19mph
Wednesday 4/28/21 @ 8:48 AM
258kj
82rpm
37%
16mph
Friday 7/28/23 @ 5:30 PM
✅
379kj
80rpm
44%
19mph
Tuesday 2/18/20 @ 12:11 AM
232kj
64rpm
42%
15mph
Saturday 2/15/20 @ 6:23 PM
✅
415kj
77rpm
46%
18mph
Thursday 6/25/20 @ 8:11 AM
435kj
79rpm
42%
17mph
Saturday 8/17/19 @ 4:37 PM
✅
603kj
78rpm
48%
20mph
Friday 1/31/20 @ 9:4 AM
468kj
73rpm
46%
18mph
Saturday 10/26/19 @ 4:41 PM
✅
649kj
75rpm
52%
20mph
Thursday 9/5/19 @ 8:30 AM
163kj
60rpm
45%
15mph
Sunday 9/8/19 @ 4:41 PM
✅
305kj
81rpm
46%
19mph
Tuesday 8/27/19 @ 9:10 PM
236kj
68rpm
48%
18mph
Friday 8/16/19 @ 2:1 PM
✅
314kj
77rpm
50%
20mph
Sunday 1/27/19 @ 8:14 PM
✅
34kj
56rpm
40%
13mph
Sunday 6/23/19 @ 7:42 PM
30kj
74rpm
30%
12mph
Thursday 6/14/18 @ 9:22 PM
✅
390kj
75rpm
47%
19mph
Sunday 6/30/19 @ 8:36 PM
383kj
78rpm
42%
17mph
Friday 1/25/19 @ 9:5 AM
424kj
72rpm
45%
17mph
Friday 1/25/19 @ 9:9 AM
✅
474kj
77rpm
44%
18mph
Workouts
703
kj
Saturday 12/5/20
258
kj
Wednesday 4/28/21
435
kj
Thursday 6/25/20
468
kj
Friday 1/31/20
424
kj
Friday 1/25/19