Shake and Bake

Workouts

Sunday 11/28/21 @ 11:53 AM
169kj
74rpm
40%
16mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/15/20 @ 11:31 AM
✅
261kj
78rpm
46%
19mph
Tuesday 2/23/21 @ 10:35 PM
136kj
69rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/21/21 @ 10:40 AM
✅
286kj
83rpm
46%
20mph
Saturday 10/31/20 @ 11:57 AM
241kj
77rpm
45%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 1:51 PM
✅
255kj
86rpm
42%
19mph
Tuesday 5/19/20 @ 10:1 PM
133kj
60rpm
42%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:57 PM
✅
275kj
81rpm
46%
19mph
Friday 12/28/18 @ 8:35 PM
127kj
49rpm
54%
15mph
20 min Best of 2018: EDM
Cody Rigsby
Saturday 12/29/18 @ 12:4 PM
✅
157kj
75rpm
46%
18mph

Workouts

30 min Holiday Ride
Emma Lovewell
169 kj
Sunday 11/28/21
✅ 261 kj
Tuesday 12/15/20
30 min Intervals & Arms Ride
Cody Rigsby
136 kj
Tuesday 2/23/21
✅ 286 kj
Sunday 2/21/21
30 min Halloween: Power Zone Ride
Matt Wilpers
241 kj
Saturday 10/31/20
✅ 255 kj
Sunday 11/1/20
30 min Together We Ride: Live from Home
Robin Arzón
133 kj
Tuesday 5/19/20
✅ 275 kj
Saturday 5/16/20
20 min Best of 2018: EDM
Cody Rigsby
127 kj
Friday 12/28/18
✅ 157 kj
Saturday 12/29/18