Shake and Bake

Workouts

Sunday 6/5/22 @ 12:24 PM
172kj
66rpm
39%
14mph
30 min Sweat Steady Ride
Jess King
Tuesday 6/7/22 @ 2:49 AM
✅
196kj
58rpm
50%
17mph
Saturday 2/12/22 @ 2:40 PM
76kj
56rpm
37%
10mph
30 min New Tracks Ride
Jess King
Friday 2/18/22 @ 2:19 PM
✅
204kj
65rpm
47%
17mph
Sunday 5/16/21 @ 2:16 PM
✅
219kj
127rpm
0%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 5/18/21 @ 1:13 PM
202kj
63rpm
48%
17mph
Monday 4/5/21 @ 1:40 PM
114kj
0rpm
0%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/9/21 @ 11:32 PM
✅
307kj
81rpm
47%
19mph
Thursday 3/4/21 @ 2:29 PM
✅
241kj
134rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 4:28 PM
140kj
57rpm
45%
14mph
Monday 2/1/21 @ 11:47 AM
354kj
133rpm
0%
0mph
45 min Tabata Ride
Ally Love
Tuesday 8/20/19 @ 1:6 PM
✅
423kj
65rpm
51%
18mph
Tuesday 10/27/20 @ 2:14 PM
171kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 7:49 PM
✅
304kj
69rpm
54%
20mph

Workouts

30 min Sweat Steady Ride
Jess King
172 kj
Sunday 6/5/22
✅ 196 kj
Tuesday 6/7/22
30 min New Tracks Ride
Jess King
76 kj
Saturday 2/12/22
✅ 204 kj
Friday 2/18/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 219 kj
Sunday 5/16/21
202 kj
Tuesday 5/18/21
30 min AT's Ride to Greatness
Alex Toussaint
114 kj
Monday 4/5/21
✅ 307 kj
Friday 4/9/21
30 min Pop Ride
Cody Rigsby
✅ 241 kj
Thursday 3/4/21
140 kj
Wednesday 3/3/21
45 min Tabata Ride
Ally Love
354 kj
Monday 2/1/21
✅ 423 kj
Tuesday 8/20/19
30 min Sundays with Love
Ally Love
171 kj
Tuesday 10/27/20
✅ 304 kj
Sunday 10/25/20