Shake and Bake
Workouts
Friday 12/29/23 @ 10:13 AM
kj
rpm
%
0mph
Wednesday 12/27/23 @ 4:13 PM
✅
334kj
80rpm
50%
21mph
Friday 12/22/23 @ 11:59 AM
224kj
86rpm
47%
21mph
Sunday 12/24/23 @ 5:40 PM
✅
242kj
78rpm
53%
21mph
Saturday 7/22/23 @ 6:3 PM
kj
rpm
%
0mph
Saturday 12/23/23 @ 7:0 PM
✅
478kj
80rpm
49%
20mph
Friday 9/29/23 @ 10:58 AM
✅
520kj
88rpm
47%
21mph
Wednesday 10/18/23 @ 7:19 PM
505kj
80rpm
50%
21mph
Friday 7/7/23 @ 10:56 AM
✅
503kj
77rpm
50%
20mph
Friday 7/7/23 @ 10:38 AM
481kj
83rpm
48%
20mph
Friday 7/22/22 @ 11:14 AM
322kj
81rpm
48%
20mph
Thursday 7/21/22 @ 10:29 PM
✅
322kj
83rpm
48%
20mph
Monday 5/10/21 @ 2:57 PM
402kj
68rpm
51%
19mph
Sunday 5/9/21 @ 6:34 PM
✅
418kj
82rpm
46%
19mph
Thursday 12/31/20 @ 8:25 PM
251kj
67rpm
49%
18mph
Tuesday 12/29/20 @ 9:56 PM
✅
275kj
83rpm
45%
19mph
Thursday 11/26/20 @ 12:55 PM
✅
438kj
66rpm
55%
20mph
Thursday 11/26/20 @ 4:59 PM
436kj
79rpm
48%
19mph
Friday 9/11/20 @ 9:30 PM
278kj
81rpm
47%
19mph
Tuesday 5/12/20 @ 4:28 PM
✅
346kj
78rpm
52%
21mph
Workouts
kj
Friday 12/29/23
505
kj
Wednesday 10/18/23
322
kj
Friday 7/22/22
402
kj
Monday 5/10/21
251
kj
Thursday 12/31/20
436
kj
Thursday 11/26/20
278
kj
Friday 9/11/20