Shake and Bake
Workouts
Friday 4/28/23 @ 11:29 AM
kj
rpm
%
0mph
Friday 4/28/23 @ 11:29 AM
✅
134kj
76rpm
42%
17mph
Saturday 3/25/23 @ 3:57 PM
✅
247kj
89rpm
48%
22mph
Saturday 3/25/23 @ 3:58 PM
192kj
87rpm
44%
19mph
Tuesday 4/19/22 @ 10:25 AM
✅
321kj
79rpm
49%
20mph
Monday 4/18/22 @ 10:26 PM
191kj
80rpm
40%
17mph
Thursday 2/24/22 @ 11:25 AM
✅
219kj
76rpm
52%
21mph
Friday 3/27/20 @ 2:34 PM
212kj
77rpm
50%
20mph
Tuesday 8/31/21 @ 1:32 AM
✅
225kj
78rpm
43%
18mph
Saturday 8/14/21 @ 2:6 PM
113kj
49rpm
39%
10mph
Tuesday 7/20/21 @ 8:20 PM
✅
283kj
61rpm
54%
18mph
Monday 7/12/21 @ 11:28 PM
136kj
72rpm
37%
14mph
Friday 11/20/20 @ 4:12 PM
261kj
69rpm
49%
18mph
Friday 3/27/20 @ 1:55 PM
✅
276kj
74rpm
49%
19mph
Tuesday 11/3/20 @ 1:15 AM
112kj
63rpm
59%
21mph
Tuesday 11/3/20 @ 1:12 AM
✅
118kj
54rpm
69%
21mph
Tuesday 5/26/20 @ 5:22 PM
127kj
75rpm
47%
18mph
Friday 9/25/20 @ 3:15 PM
✅
139kj
71rpm
51%
19mph
Wednesday 7/1/20 @ 7:37 PM
✅
243kj
80rpm
44%
18mph
Monday 6/15/20 @ 10:0 PM
222kj
86rpm
39%
17mph
Workouts
192
kj
Saturday 3/25/23
113
kj
Saturday 8/14/21
261
kj
Friday 11/20/20