Shake and Bake
Workouts
Friday 9/15/23 @ 8:4 PM
✅
638kj
84rpm
53%
23mph
Wednesday 1/19/22 @ 8:0 PM
279kj
79rpm
39%
16mph
Wednesday 2/2/22 @ 2:34 PM
✅
585kj
85rpm
51%
22mph
Monday 1/24/22 @ 5:33 PM
288kj
80rpm
39%
16mph
Friday 6/4/21 @ 2:24 PM
✅
1302kj
88rpm
52%
23mph
Thursday 5/7/20 @ 4:12 PM
636kj
78rpm
42%
17mph
Friday 8/14/20 @ 12:49 PM
✅
634kj
88rpm
52%
23mph
Monday 8/31/20 @ 6:1 PM
323kj
87rpm
39%
17mph
Tuesday 5/12/20 @ 3:52 PM
✅
659kj
89rpm
52%
23mph
Wednesday 5/13/20 @ 2:57 PM
323kj
80rpm
42%
17mph
Wednesday 10/9/19 @ 12:19 PM
✅
850kj
87rpm
52%
23mph
Saturday 4/4/20 @ 5:30 PM
426kj
81rpm
41%
17mph
Monday 1/27/20 @ 2:8 PM
✅
91kj
86rpm
44%
19mph
Saturday 5/4/19 @ 1:15 PM
38kj
75rpm
33%
13mph
Friday 10/11/19 @ 12:36 AM
✅
262kj
96rpm
48%
23mph
Tuesday 10/29/19 @ 6:20 PM
183kj
84rpm
37%
16mph
Thursday 10/3/19 @ 12:59 PM
✅
457kj
89rpm
52%
23mph
Friday 6/21/19 @ 11:39 AM
200kj
88rpm
37%
17mph
Tuesday 7/16/19 @ 12:52 PM
✅
595kj
88rpm
50%
22mph
Friday 7/12/19 @ 5:9 PM
300kj
85rpm
38%
17mph
Workouts
636
kj
Thursday 5/7/20
323
kj
Monday 8/31/20
323
kj
Wednesday 5/13/20
426
kj
Saturday 4/4/20
183
kj
Tuesday 10/29/19