Shake and Bake
Workouts
Saturday 1/28/23 @ 4:25 PM
602kj
86rpm
50%
22mph
Sunday 1/14/24 @ 7:52 PM
✅
607kj
94rpm
47%
22mph
Thursday 4/14/22 @ 6:29 PM
592kj
84rpm
52%
22mph
Wednesday 9/15/21 @ 1:8 PM
✅
663kj
88rpm
52%
23mph
Friday 9/15/23 @ 8:4 PM
✅
638kj
84rpm
53%
23mph
Sunday 9/24/23 @ 2:54 PM
619kj
94rpm
48%
22mph
Sunday 4/25/21 @ 3:19 PM
795kj
86rpm
51%
22mph
Thursday 4/22/21 @ 1:47 PM
✅
942kj
95rpm
50%
24mph
Thursday 2/16/23 @ 11:3 PM
389kj
88rpm
49%
22mph
Saturday 5/8/21 @ 4:6 AM
✅
470kj
103rpm
48%
24mph
Monday 7/6/20 @ 5:32 PM
✅
738kj
88rpm
54%
24mph
Tuesday 6/1/21 @ 1:35 PM
683kj
96rpm
48%
22mph
Friday 3/18/22 @ 1:59 PM
389kj
85rpm
51%
22mph
Sunday 7/25/21 @ 3:0 PM
✅
436kj
92rpm
50%
23mph
Tuesday 2/25/20 @ 4:7 PM
✅
598kj
93rpm
48%
22mph
Monday 2/24/20 @ 12:26 PM
467kj
89rpm
45%
20mph
Wednesday 2/2/22 @ 2:34 PM
585kj
85rpm
51%
22mph
Friday 4/9/21 @ 1:18 PM
✅
693kj
96rpm
50%
23mph
Friday 7/17/20 @ 1:59 PM
✅
1382kj
87rpm
54%
23mph
Tuesday 2/23/21 @ 1:18 PM
1283kj
96rpm
48%
23mph
Workouts
592
kj
Thursday 4/14/22
795
kj
Sunday 4/25/21
389
kj
Thursday 2/16/23
389
kj
Friday 3/18/22
467
kj
Monday 2/24/20
1283
kj
Tuesday 2/23/21