Shake and Bake
VS
Workouts
Wednesday 12/15/21 @ 9:53 PM
151kj
77rpm
37%
15mph
Tuesday 12/14/21 @ 11:25 PM
✅
224kj
83rpm
41%
18mph
Monday 11/21/22 @ 10:21 PM
224kj
80rpm
33%
14mph
Thursday 10/14/21 @ 10:4 PM
✅
332kj
88rpm
39%
18mph
Friday 11/18/22 @ 10:44 PM
344kj
80rpm
37%
16mph
Sunday 1/10/21 @ 9:48 PM
✅
451kj
89rpm
39%
18mph
Wednesday 7/20/22 @ 9:33 PM
168kj
74rpm
40%
16mph
Wednesday 8/10/22 @ 11:4 PM
✅
183kj
75rpm
43%
16mph
Thursday 1/13/22 @ 9:26 PM
241kj
86rpm
35%
15mph
Wednesday 1/12/22 @ 11:43 PM
✅
314kj
86rpm
39%
17mph
Tuesday 11/16/21 @ 9:34 PM
75kj
76rpm
32%
13mph
Monday 6/14/21 @ 10:34 PM
✅
143kj
89rpm
38%
17mph
Wednesday 4/28/21 @ 9:23 PM
282kj
83rpm
38%
16mph
Wednesday 4/28/21 @ 10:0 PM
✅
327kj
90rpm
38%
18mph
Saturday 1/9/21 @ 5:2 PM
131kj
89rpm
37%
17mph
Friday 2/26/21 @ 12:2 AM
✅
149kj
88rpm
39%
18mph
Friday 2/5/21 @ 3:49 PM
189kj
81rpm
39%
16mph
Thursday 2/4/21 @ 11:19 PM
✅
235kj
95rpm
38%
18mph
Monday 11/9/20 @ 3:21 PM
265kj
93rpm
34%
16mph
Thursday 11/5/20 @ 11:45 PM
✅
307kj
86rpm
39%
17mph
exesandohs
North Miami Beach
4
VS
callmepearly
NJ #BooCrew
112
🔥
Workouts
151
kj
Wednesday 12/15/21
344
kj
Friday 11/18/22
168
kj
Wednesday 7/20/22
241
kj
Thursday 1/13/22
282
kj
Wednesday 4/28/21
189
kj
Friday 2/5/21
265
kj
Monday 11/9/20