Shake and Bake
Workouts
Thursday 2/11/21 @ 2:56 PM
✅
284kj
83rpm
38%
16mph
Wednesday 2/10/21 @ 9:1 PM
243kj
60rpm
42%
13mph
Wednesday 5/26/21 @ 9:14 PM
289kj
82rpm
37%
16mph
Tuesday 11/2/21 @ 9:54 PM
✅
345kj
72rpm
44%
17mph
Wednesday 7/20/22 @ 9:33 PM
168kj
74rpm
40%
16mph
Tuesday 7/19/22 @ 9:43 PM
✅
197kj
68rpm
44%
16mph
Sunday 5/2/21 @ 1:48 PM
388kj
90rpm
36%
16mph
Sunday 10/10/21 @ 9:46 PM
✅
445kj
70rpm
45%
17mph
Thursday 1/13/22 @ 9:26 PM
✅
241kj
86rpm
35%
15mph
Thursday 1/13/22 @ 7:20 PM
167kj
41rpm
47%
9mph
Wednesday 4/28/21 @ 9:23 PM
282kj
83rpm
38%
16mph
Tuesday 10/5/21 @ 1:44 PM
✅
303kj
64rpm
45%
15mph
Monday 11/9/20 @ 3:21 PM
✅
265kj
93rpm
34%
16mph
Monday 11/9/20 @ 12:59 PM
230kj
84rpm
34%
15mph
Tuesday 7/21/20 @ 12:54 PM
286kj
74rpm
42%
16mph
Saturday 7/18/20 @ 3:27 PM
✅
373kj
68rpm
50%
18mph
Friday 1/24/20 @ 9:58 PM
201kj
77rpm
41%
16mph
Tuesday 1/28/20 @ 1:3 AM
✅
223kj
70rpm
46%
17mph
Friday 12/27/19 @ 8:6 PM
✅
135kj
91rpm
37%
17mph
Monday 9/9/19 @ 11:40 PM
109kj
79rpm
37%
15mph
Workouts
243
kj
Wednesday 2/10/21
289
kj
Wednesday 5/26/21
168
kj
Wednesday 7/20/22
388
kj
Sunday 5/2/21
167
kj
Thursday 1/13/22
282
kj
Wednesday 4/28/21
230
kj
Monday 11/9/20
286
kj
Tuesday 7/21/20