Shake and Bake
VS
Workouts
Monday 7/24/23 @ 9:43 PM
197kj
78rpm
31%
13mph
Monday 9/7/20 @ 3:44 PM
✅
398kj
88rpm
42%
19mph
Monday 5/15/23 @ 8:21 PM
234kj
83rpm
35%
15mph
Monday 5/22/23 @ 12:12 AM
✅
368kj
79rpm
43%
18mph
Thursday 2/2/23 @ 10:6 PM
229kj
83rpm
34%
15mph
Wednesday 2/1/23 @ 4:26 PM
✅
387kj
82rpm
43%
18mph
Tuesday 2/16/21 @ 3:49 PM
307kj
93rpm
35%
17mph
Monday 2/15/21 @ 4:27 PM
✅
413kj
89rpm
41%
18mph
Friday 11/18/22 @ 10:44 PM
344kj
80rpm
37%
16mph
Saturday 9/5/20 @ 6:30 PM
✅
490kj
88rpm
41%
18mph
Thursday 1/13/22 @ 9:26 PM
241kj
86rpm
35%
15mph
Sunday 11/7/21 @ 8:47 PM
✅
399kj
87rpm
43%
19mph
Sunday 5/2/21 @ 1:48 PM
388kj
90rpm
36%
16mph
Sunday 2/23/20 @ 5:36 PM
✅
439kj
92rpm
38%
18mph
Saturday 9/11/21 @ 3:4 PM
297kj
71rpm
44%
17mph
Friday 10/15/21 @ 9:44 AM
✅
338kj
75rpm
43%
17mph
Wednesday 4/28/21 @ 9:23 PM
282kj
83rpm
38%
16mph
Friday 3/26/21 @ 8:56 PM
✅
367kj
84rpm
42%
18mph
Saturday 1/30/21 @ 1:27 PM
381kj
84rpm
38%
17mph
Saturday 1/30/21 @ 4:30 PM
✅
482kj
84rpm
42%
18mph
exesandohs
North Miami Beach
1
VS
asweatymess
Rivertowns, NY
117
🔥
Workouts
234
kj
Monday 5/15/23
229
kj
Thursday 2/2/23
344
kj
Friday 11/18/22
241
kj
Thursday 1/13/22
388
kj
Sunday 5/2/21
282
kj
Wednesday 4/28/21
381
kj
Saturday 1/30/21