Shake and Bake
Workouts
Tuesday 6/23/20 @ 10:16 AM
456kj
77rpm
49%
20mph
Tuesday 6/23/20 @ 8:40 PM
✅
467kj
90rpm
44%
20mph
Saturday 8/28/21 @ 11:26 AM
392kj
74rpm
46%
18mph
Wednesday 8/26/20 @ 6:28 PM
✅
408kj
89rpm
42%
19mph
Friday 2/12/21 @ 11:25 AM
✅
442kj
74rpm
49%
20mph
Friday 6/26/20 @ 4:28 PM
426kj
88rpm
44%
19mph
Saturday 7/11/20 @ 5:27 PM
✅
638kj
77rpm
49%
20mph
Sunday 7/12/20 @ 5:44 PM
607kj
89rpm
44%
20mph
Wednesday 7/1/20 @ 11:14 AM
✅
646kj
78rpm
50%
20mph
Friday 7/3/20 @ 5:33 PM
603kj
88rpm
44%
20mph
Friday 4/24/20 @ 11:3 AM
✅
563kj
70rpm
50%
19mph
Wednesday 4/22/20 @ 6:40 PM
513kj
86rpm
43%
19mph
Friday 12/21/18 @ 12:59 PM
✅
585kj
67rpm
60%
22mph
Monday 12/24/18 @ 8:55 PM
487kj
77rpm
51%
20mph
Sunday 11/18/18 @ 12:48 PM
✅
306kj
68rpm
54%
20mph
Saturday 12/1/18 @ 9:30 PM
276kj
80rpm
46%
19mph
Tuesday 7/17/18 @ 10:47 AM
✅
562kj
66rpm
60%
22mph
Tuesday 7/10/18 @ 9:55 AM
483kj
82rpm
48%
20mph
Tuesday 2/27/18 @ 10:43 AM
164kj
59rpm
65%
20mph
Friday 5/25/18 @ 12:29 PM
✅
184kj
66rpm
61%
21mph
Workouts
392
kj
Saturday 8/28/21
426
kj
Friday 6/26/20
276
kj
Saturday 12/1/18