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Shake and Bake
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
Thursday 4/25/24 @ 11:33 AM
144
kj
50
rpm
36
%
11
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Monday 1/29/24 @ 12:55 PM
✅
313
kj
80
rpm
40
%
17
mph
Monday 1/15/24 @ 3:29 PM
158
kj
53
rpm
39
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/30/23 @ 12:45 PM
✅
317
kj
84
rpm
39
%
17
mph
Tuesday 9/12/23 @ 11:11 AM
158
kj
55
rpm
38
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/20/22 @ 12:47 PM
✅
368
kj
81
rpm
43
%
18
mph
Tuesday 6/27/23 @ 12:24 PM
118
kj
48
rpm
38
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/27/23 @ 11:53 AM
✅
311
kj
86
rpm
38
%
17
mph
Sunday 6/19/22 @ 2:37 PM
128
kj
47
rpm
36
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/12/22 @ 9:40 PM
✅
476
kj
84
rpm
42
%
18
mph
Friday 3/18/22 @ 11:51 AM
87
kj
55
rpm
36
%
11
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Thursday 5/27/21 @ 12:3 AM
✅
210
kj
85
rpm
39
%
17
mph
Friday 2/12/21 @ 2:52 PM
275
kj
62
rpm
41
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 5:4 PM
✅
527
kj
82
rpm
44
%
19
mph
Thursday 11/19/20 @ 12:17 PM
246
kj
65
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/20/20 @ 6:53 PM
✅
488
kj
86
rpm
42
%
18
mph
Monday 11/2/20 @ 12:31 PM
174
kj
62
rpm
38
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 11/2/20 @ 7:44 PM
✅
370
kj
79
rpm
44
%
18
mph
Friday 8/21/20 @ 11:40 AM
124
kj
65
rpm
38
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/28/19 @ 6:46 PM
✅
197
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
eringobraugh74
Northbrook, IL
0
Beat alright_meow
VS
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
144
kj
Thursday 4/25/24
✅
313
kj
Monday 1/29/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Monday 1/15/24
✅
317
kj
Monday 1/30/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Tuesday 9/12/23
✅
368
kj
Thursday 1/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
118
kj
Tuesday 6/27/23
✅
311
kj
Tuesday 6/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Sunday 6/19/22
✅
476
kj
Sunday 6/12/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
87
kj
Friday 3/18/22
✅
210
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Friday 2/12/21
✅
527
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Thursday 11/19/20
✅
488
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
174
kj
Monday 11/2/20
✅
370
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Friday 8/21/20
✅
197
kj
Saturday 12/28/19
Previous Workouts
Next Workouts