Shake and Bake
Workouts
Tuesday 6/13/23 @ 2:14 PM
✅
289kj
70rpm
51%
19mph
Saturday 6/10/23 @ 12:52 PM
231kj
73rpm
45%
18mph
Monday 2/6/23 @ 1:59 PM
✅
417kj
73rpm
49%
19mph
Saturday 2/18/23 @ 3:36 PM
320kj
79rpm
42%
17mph
Thursday 10/6/22 @ 1:31 PM
✅
281kj
75rpm
49%
19mph
Saturday 10/1/22 @ 11:25 AM
237kj
80rpm
44%
18mph
Thursday 10/27/22 @ 12:58 PM
✅
273kj
74rpm
49%
19mph
Wednesday 10/26/22 @ 1:24 PM
228kj
82rpm
42%
18mph
Tuesday 4/26/22 @ 1:3 PM
✅
272kj
74rpm
49%
19mph
Saturday 4/30/22 @ 12:15 PM
229kj
79rpm
44%
18mph
Friday 3/11/22 @ 1:56 PM
✅
288kj
79rpm
47%
19mph
Friday 1/28/22 @ 3:20 PM
235kj
84rpm
42%
18mph
Sunday 2/13/22 @ 2:23 PM
✅
290kj
77rpm
49%
20mph
Wednesday 2/16/22 @ 2:36 PM
226kj
81rpm
43%
18mph
Tuesday 9/7/21 @ 2:12 PM
✅
266kj
75rpm
47%
19mph
Friday 9/3/21 @ 12:59 PM
207kj
80rpm
41%
17mph
Tuesday 3/16/21 @ 12:40 PM
✅
280kj
74rpm
49%
19mph
Tuesday 3/16/21 @ 7:24 PM
241kj
80rpm
44%
18mph
Thursday 3/4/21 @ 1:43 PM
✅
263kj
77rpm
47%
19mph
Saturday 3/6/21 @ 12:58 PM
220kj
86rpm
41%
17mph
Workouts
231
kj
Saturday 6/10/23
320
kj
Saturday 2/18/23