Shake and Bake
Workouts
Monday 11/21/22 @ 11:57 PM
✅
473kj
44rpm
76%
20mph
Monday 11/21/22 @ 11:59 PM
401kj
79rpm
46%
19mph
Tuesday 8/30/22 @ 10:57 PM
✅
327kj
49rpm
74%
20mph
Tuesday 8/30/22 @ 10:56 PM
182kj
86rpm
37%
16mph
Thursday 5/12/22 @ 10:28 PM
✅
301kj
48rpm
73%
20mph
Thursday 5/12/22 @ 10:29 PM
207kj
84rpm
39%
17mph
Tuesday 12/21/21 @ 10:38 PM
93kj
78rpm
40%
16mph
Friday 12/17/21 @ 12:31 AM
✅
97kj
71rpm
44%
17mph
Tuesday 11/3/20 @ 1:9 AM
107kj
60rpm
62%
20mph
Tuesday 11/3/20 @ 1:12 AM
✅
118kj
54rpm
69%
21mph
Saturday 11/2/19 @ 2:47 PM
133kj
71rpm
50%
19mph
Friday 9/25/20 @ 3:15 PM
✅
139kj
71rpm
51%
19mph
Monday 9/14/20 @ 11:25 PM
✅
313kj
67rpm
58%
20mph
Monday 9/14/20 @ 11:24 PM
285kj
81rpm
46%
19mph
Friday 3/27/20 @ 2:33 PM
197kj
65rpm
56%
20mph
Friday 3/27/20 @ 2:34 PM
✅
212kj
77rpm
50%
20mph
Monday 12/30/19 @ 6:2 PM
255kj
77rpm
47%
18mph
Tuesday 12/31/19 @ 8:27 PM
✅
256kj
79rpm
45%
18mph
Friday 10/4/19 @ 1:19 AM
27kj
66rpm
29%
10mph
Friday 10/4/19 @ 12:58 AM
✅
257kj
78rpm
46%
19mph
Workouts
401
kj
Monday 11/21/22
93
kj
Tuesday 12/21/21
255
kj
Monday 12/30/19