Shake and Bake
Workouts
Saturday 2/11/23 @ 6:27 PM
✅
277kj
51rpm
66%
19mph
Saturday 2/11/23 @ 6:29 PM
90kj
30rpm
59%
12mph
Saturday 10/22/22 @ 5:27 PM
✅
300kj
46rpm
73%
20mph
Saturday 10/22/22 @ 5:29 PM
113kj
35rpm
57%
13mph
Saturday 10/23/21 @ 5:25 PM
✅
293kj
52rpm
68%
19mph
Saturday 10/23/21 @ 5:29 PM
80kj
40rpm
45%
11mph
Monday 5/17/21 @ 11:24 PM
✅
351kj
62rpm
65%
21mph
Tuesday 5/18/21 @ 1:4 PM
63kj
35rpm
46%
10mph
Saturday 4/10/21 @ 5:25 PM
✅
189kj
68rpm
56%
19mph
Saturday 4/10/21 @ 5:26 PM
46kj
69rpm
28%
10mph
Saturday 10/3/20 @ 5:25 PM
✅
342kj
66rpm
59%
21mph
Sunday 10/4/20 @ 5:29 PM
49kj
31rpm
46%
9mph
Tuesday 6/5/18 @ 5:58 PM
✅
180kj
77rpm
48%
19mph
Sunday 6/17/18 @ 1:39 AM
91kj
57rpm
44%
14mph
Monday 6/25/18 @ 8:22 PM
✅
215kj
76rpm
53%
20mph
Friday 10/18/19 @ 12:13 AM
41kj
34rpm
45%
10mph
Saturday 9/28/19 @ 8:21 PM
✅
317kj
78rpm
50%
20mph
Sunday 9/29/19 @ 5:17 AM
68kj
40rpm
42%
10mph
Monday 6/3/19 @ 10:23 PM
✅
485kj
82rpm
49%
20mph
Tuesday 6/4/19 @ 1:18 PM
118kj
40rpm
46%
11mph
Workouts
90
kj
Saturday 2/11/23
113
kj
Saturday 10/22/22
80
kj
Saturday 10/23/21
46
kj
Saturday 4/10/21