Shake and Bake
VS
Workouts
Sunday 9/26/21 @ 5:28 PM
✅
363kj
89rpm
40%
18mph
Tuesday 9/28/21 @ 12:26 AM
164kj
75rpm
32%
13mph
Friday 7/23/21 @ 6:33 PM
✅
391kj
86rpm
42%
19mph
Tuesday 7/27/21 @ 12:55 AM
202kj
72rpm
36%
14mph
Friday 5/14/21 @ 1:22 PM
✅
515kj
88rpm
42%
19mph
Saturday 5/15/21 @ 4:24 PM
261kj
71rpm
37%
14mph
Sunday 3/28/21 @ 2:22 PM
✅
520kj
86rpm
43%
19mph
Saturday 5/1/21 @ 8:16 PM
281kj
76rpm
36%
15mph
Thursday 9/3/20 @ 3:5 PM
✅
336kj
87rpm
40%
18mph
Sunday 3/14/21 @ 4:56 PM
187kj
80rpm
33%
14mph
Monday 9/21/20 @ 9:36 PM
✅
223kj
85rpm
40%
18mph
Tuesday 11/24/20 @ 2:50 AM
136kj
76rpm
36%
14mph
Wednesday 1/27/21 @ 4:51 PM
✅
385kj
87rpm
42%
19mph
Thursday 1/28/21 @ 1:7 AM
211kj
76rpm
36%
15mph
Sunday 8/9/20 @ 12:23 PM
✅
456kj
85rpm
41%
18mph
Sunday 1/24/21 @ 1:49 AM
270kj
72rpm
37%
14mph
Wednesday 11/25/20 @ 1:39 PM
✅
530kj
92rpm
41%
19mph
Sunday 11/29/20 @ 9:44 PM
303kj
78rpm
36%
15mph
Tuesday 10/20/20 @ 4:13 PM
✅
259kj
82rpm
44%
19mph
Saturday 10/17/20 @ 3:54 PM
114kj
86rpm
30%
13mph
engineerspinsnc
Winston-Salem, NC
135
🔥
VS
floridapelonp
Vet🇺🇸☀️🏝️
0
Workouts
164
kj
Tuesday 9/28/21
261
kj
Saturday 5/15/21
281
kj
Saturday 5/1/21
187
kj
Sunday 3/14/21
136
kj
Tuesday 11/24/20
211
kj
Thursday 1/28/21
270
kj
Sunday 1/24/21