Shake and Bake

Workouts

Wednesday 3/4/20 @ 1:27 AM
279kj
71rpm
52%
19mph
30 min 2010s Ride
Alex Toussaint
Monday 8/21/23 @ 10:57 AM
✅
324kj
67rpm
55%
20mph
Tuesday 3/16/21 @ 11:29 PM
253kj
63rpm
53%
18mph
30 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 1:30 PM
✅
321kj
65rpm
56%
20mph
Thursday 12/10/20 @ 12:27 AM
218kj
75rpm
44%
17mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 2:2 PM
✅
337kj
65rpm
58%
21mph
Friday 9/11/20 @ 11:28 PM
26kj
84rpm
0%
6mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 9/21/20 @ 4:31 PM
✅
370kj
64rpm
60%
21mph
Tuesday 5/26/20 @ 8:28 PM
12kj
63rpm
0%
5mph
20 min Pop Ride
Cody Rigsby
Friday 6/12/20 @ 2:36 PM
✅
230kj
61rpm
61%
21mph
Friday 5/29/20 @ 4:28 PM
20kj
67rpm
0%
5mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:28 PM
✅
431kj
63rpm
65%
23mph
Friday 5/22/20 @ 4:29 PM
16kj
58rpm
0%
4mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:26 PM
✅
428kj
67rpm
62%
23mph
Friday 5/8/20 @ 1:44 AM
153kj
63rpm
51%
18mph
20 min 2000s Ride
Kendall Toole
Wednesday 4/22/20 @ 2:36 PM
✅
155kj
59rpm
53%
18mph
Friday 5/24/19 @ 8:44 PM
391kj
73rpm
49%
19mph
45 min Live DJ Ride
Jess King
Sunday 5/26/19 @ 2:49 PM
✅
395kj
55rpm
58%
19mph
Tuesday 5/14/19 @ 2:29 PM
✅
283kj
67rpm
54%
19mph
30 min 80s Ride
Cody Rigsby
Wednesday 5/15/19 @ 12:14 PM
199kj
52rpm
53%
16mph

Workouts

30 min 2010s Ride
Alex Toussaint
279 kj
Wednesday 3/4/20
✅ 324 kj
Monday 8/21/23
30 min Pop Ride
Cody Rigsby
253 kj
Tuesday 3/16/21
✅ 321 kj
Friday 3/19/21
30 min Nicki Minaj Ride
Ally Love
218 kj
Thursday 12/10/20
✅ 337 kj
Thursday 12/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
26 kj
Friday 9/11/20
✅ 370 kj
Monday 9/21/20
20 min Pop Ride
Cody Rigsby
12 kj
Tuesday 5/26/20
✅ 230 kj
Friday 6/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
20 kj
Friday 5/29/20
✅ 431 kj
Friday 5/29/20
30 min Rock Ride: Live From Home
Alex Toussaint
16 kj
Friday 5/22/20
✅ 428 kj
Friday 5/22/20
20 min 2000s Ride
Kendall Toole
153 kj
Friday 5/8/20
✅ 155 kj
Wednesday 4/22/20
45 min Live DJ Ride
Jess King
391 kj
Friday 5/24/19
✅ 395 kj
Sunday 5/26/19
30 min 80s Ride
Cody Rigsby
✅ 283 kj
Tuesday 5/14/19
199 kj
Wednesday 5/15/19