Shake and Bake
Workouts
Tuesday 12/12/23 @ 3:32 PM
✅
79kj
70rpm
48%
18mph
Wednesday 1/24/24 @ 1:11 AM
33kj
67rpm
34%
13mph
Sunday 1/30/22 @ 4:58 PM
✅
226kj
78rpm
44%
18mph
Tuesday 3/22/22 @ 11:28 AM
214kj
79rpm
42%
17mph
Wednesday 2/24/21 @ 12:28 AM
203kj
66rpm
47%
17mph
Tuesday 4/6/21 @ 10:0 AM
✅
254kj
73rpm
48%
19mph
Wednesday 3/31/21 @ 11:29 PM
205kj
76rpm
42%
17mph
Wednesday 3/31/21 @ 11:29 PM
✅
331kj
79rpm
51%
21mph
Friday 7/24/20 @ 9:59 PM
23kj
55rpm
0%
4mph
Friday 7/24/20 @ 9:55 PM
✅
494kj
69rpm
56%
21mph
Saturday 10/26/19 @ 1:58 PM
✅
529kj
70rpm
52%
19mph
Tuesday 5/26/20 @ 10:6 AM
469kj
77rpm
45%
18mph
Saturday 4/25/20 @ 1:59 PM
203kj
74rpm
43%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph
Thursday 4/16/20 @ 10:28 PM
311kj
60rpm
60%
20mph
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
Saturday 3/21/20 @ 2:26 PM
✅
442kj
62rpm
58%
20mph
Saturday 3/21/20 @ 10:0 PM
402kj
72rpm
51%
19mph
Thursday 8/29/19 @ 9:59 AM
✅
374kj
73rpm
49%
18mph
Wednesday 9/11/19 @ 1:50 AM
353kj
73rpm
48%
18mph
Workouts
33
kj
Wednesday 1/24/24
203
kj
Wednesday 2/24/21
205
kj
Wednesday 3/31/21
203
kj
Saturday 4/25/20