Shake and Bake
Workouts
Saturday 10/3/20 @ 5:51 PM
470kj
94rpm
38%
18mph
Sunday 10/4/20 @ 1:26 PM
✅
561kj
83rpm
45%
19mph
Saturday 8/14/21 @ 4:34 PM
360kj
89rpm
36%
16mph
Sunday 8/15/21 @ 2:5 PM
✅
617kj
79rpm
48%
20mph
Friday 9/11/20 @ 9:57 AM
132kj
49rpm
35%
9mph
Wednesday 2/17/21 @ 12:51 PM
✅
452kj
84rpm
46%
20mph
Wednesday 6/10/20 @ 11:7 PM
302kj
96rpm
35%
17mph
Friday 11/15/19 @ 12:58 PM
✅
410kj
83rpm
45%
19mph
Thursday 1/23/20 @ 5:5 PM
268kj
81rpm
38%
16mph
Thursday 12/5/19 @ 12:54 PM
✅
378kj
77rpm
46%
18mph
Friday 10/12/18 @ 9:11 AM
49kj
91rpm
32%
15mph
Thursday 8/23/18 @ 10:47 AM
✅
49kj
88rpm
33%
15mph
Tuesday 12/4/18 @ 10:7 AM
111kj
75rpm
36%
14mph
Tuesday 12/4/18 @ 12:47 PM
✅
190kj
70rpm
43%
16mph
Saturday 5/5/18 @ 5:38 PM
366kj
86rpm
37%
16mph
Tuesday 10/16/18 @ 10:5 AM
✅
543kj
86rpm
44%
19mph
Thursday 9/13/18 @ 11:44 PM
313kj
90rpm
37%
17mph
Tuesday 9/11/18 @ 11:55 AM
✅
418kj
82rpm
46%
19mph
Saturday 7/14/18 @ 4:47 PM
366kj
85rpm
37%
16mph
Saturday 7/14/18 @ 4:42 PM
✅
507kj
80rpm
45%
19mph
Workouts
302
kj
Wednesday 6/10/20
268
kj
Thursday 1/23/20
111
kj
Tuesday 12/4/18
366
kj
Saturday 5/5/18
366
kj
Saturday 7/14/18