Shake and Bake
VS
Workouts
Tuesday 10/31/23 @ 4:21 PM
77kj
81rpm
31%
13mph
Wednesday 10/26/22 @ 12:5 PM
✅
147kj
76rpm
44%
18mph
Monday 8/7/23 @ 10:13 PM
79kj
73rpm
33%
13mph
Tuesday 7/25/23 @ 11:46 AM
✅
131kj
76rpm
41%
17mph
Tuesday 6/13/23 @ 3:4 PM
99kj
78rpm
36%
15mph
Friday 5/19/23 @ 11:47 AM
✅
123kj
76rpm
41%
16mph
Saturday 12/4/21 @ 4:42 PM
✅
77kj
80rpm
32%
13mph
Tuesday 2/25/20 @ 10:58 AM
kj
rpm
%
0mph
Monday 8/9/21 @ 11:26 PM
✅
256kj
76rpm
39%
16mph
Wednesday 8/18/21 @ 9:4 AM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 12:34 PM
95kj
79rpm
36%
15mph
Wednesday 6/30/21 @ 12:33 PM
✅
143kj
80rpm
42%
17mph
Wednesday 2/3/21 @ 4:42 PM
121kj
83rpm
38%
16mph
Thursday 2/4/21 @ 2:35 PM
✅
151kj
84rpm
41%
18mph
Wednesday 12/2/20 @ 5:14 PM
129kj
79rpm
40%
17mph
Wednesday 12/2/20 @ 4:21 PM
✅
160kj
75rpm
46%
18mph
Sunday 11/22/20 @ 6:24 PM
375kj
77rpm
41%
16mph
Sunday 11/22/20 @ 6:24 PM
✅
484kj
71rpm
48%
18mph
Thursday 7/4/19 @ 12:20 PM
219kj
73rpm
38%
15mph
Sunday 7/7/19 @ 1:38 AM
✅
350kj
74rpm
46%
18mph
elbell24
Pittsburgh I #iamicaniwillido
34
VS
badassgrandma
#Utah
288
🔥
Workouts
95
kj
Wednesday 6/30/21
129
kj
Wednesday 12/2/20
219
kj
Thursday 7/4/19