Shake and Bake
VS
Workouts
Monday 10/31/22 @ 5:6 PM
82kj
78rpm
33%
14mph
Sunday 1/8/23 @ 6:25 PM
✅
154kj
82rpm
42%
17mph
Monday 11/1/21 @ 5:12 PM
222kj
76rpm
36%
15mph
Tuesday 11/2/21 @ 9:0 AM
✅
414kj
67rpm
54%
19mph
Monday 4/26/21 @ 4:38 PM
61kj
80rpm
29%
12mph
Wednesday 4/21/21 @ 9:39 PM
✅
134kj
77rpm
43%
17mph
Sunday 2/7/21 @ 6:26 PM
358kj
77rpm
39%
16mph
Sunday 2/7/21 @ 6:26 PM
✅
638kj
78rpm
50%
20mph
Tuesday 1/5/21 @ 7:22 PM
181kj
77rpm
40%
16mph
Saturday 1/9/21 @ 2:46 PM
✅
348kj
76rpm
53%
21mph
Wednesday 12/2/20 @ 5:14 PM
129kj
79rpm
40%
17mph
Monday 12/21/20 @ 2:49 PM
✅
129kj
77rpm
42%
17mph
Thursday 8/13/20 @ 9:17 PM
196kj
77rpm
42%
17mph
Thursday 8/13/20 @ 9:28 PM
✅
289kj
76rpm
49%
19mph
Saturday 7/25/20 @ 2:20 PM
234kj
73rpm
34%
13mph
Sunday 4/19/20 @ 4:52 PM
✅
716kj
82rpm
51%
21mph
Tuesday 7/21/20 @ 11:20 PM
234kj
83rpm
36%
15mph
Friday 7/24/20 @ 2:23 PM
✅
387kj
83rpm
44%
19mph
Wednesday 7/24/19 @ 3:48 PM
48kj
81rpm
35%
15mph
Tuesday 7/16/19 @ 7:51 PM
✅
71kj
84rpm
40%
17mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
222
kj
Monday 11/1/21
61
kj
Monday 4/26/21
129
kj
Wednesday 12/2/20
234
kj
Saturday 7/25/20
234
kj
Tuesday 7/21/20