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Shake and Bake
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Saturday 8/12/23 @ 11:56 AM
✅
655
kj
92
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/7/23 @ 1:56 PM
303
kj
87
rpm
38
%
17
mph
Sunday 4/18/21 @ 11:58 PM
✅
453
kj
91
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/13/23 @ 11:37 AM
169
kj
93
rpm
33
%
16
mph
Wednesday 12/7/22 @ 11:56 AM
✅
635
kj
94
rpm
48
%
23
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 12:54 PM
298
kj
88
rpm
37
%
17
mph
Wednesday 9/14/22 @ 11:7 AM
✅
661
kj
93
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/24/22 @ 10:3 AM
302
kj
90
rpm
36
%
17
mph
Friday 8/19/22 @ 6:51 PM
✅
460
kj
92
rpm
51
%
23
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
Friday 8/26/22 @ 8:26 AM
211
kj
83
rpm
38
%
16
mph
Saturday 5/16/20 @ 11:59 AM
✅
948
kj
86
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:57 PM
460
kj
84
rpm
41
%
18
mph
Thursday 2/4/21 @ 11:14 AM
✅
1173
kj
86
rpm
54
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 1:1 PM
576
kj
80
rpm
43
%
18
mph
Wednesday 11/4/20 @ 10:57 AM
✅
710
kj
88
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 10:57 AM
328
kj
89
rpm
39
%
17
mph
Sunday 9/15/19 @ 6:44 PM
✅
924
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 3:40 PM
501
kj
87
rpm
42
%
19
mph
Wednesday 10/31/18 @ 10:47 AM
✅
886
kj
88
rpm
52
%
23
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 3:14 PM
531
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Saturday 8/12/23
303
kj
Saturday 10/7/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Sunday 4/18/21
169
kj
Monday 3/13/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
635
kj
Wednesday 12/7/22
298
kj
Saturday 12/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
661
kj
Wednesday 9/14/22
302
kj
Wednesday 8/24/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
460
kj
Friday 8/19/22
211
kj
Friday 8/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
948
kj
Saturday 5/16/20
460
kj
Saturday 5/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1173
kj
Thursday 2/4/21
576
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
710
kj
Wednesday 11/4/20
328
kj
Wednesday 11/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
924
kj
Sunday 9/15/19
501
kj
Sunday 6/23/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
886
kj
Wednesday 10/31/18
531
kj
Sunday 11/4/18
Previous Workouts
Next Workouts