Shake and Bake
VS
Workouts
Friday 1/20/23 @ 12:42 PM
✅
637kj
88rpm
50%
23mph
Friday 1/20/23 @ 2:18 AM
369kj
0rpm
0%
0mph
Tuesday 5/12/20 @ 10:59 AM
✅
473kj
90rpm
53%
24mph
Sunday 5/17/20 @ 11:57 PM
188kj
88rpm
37%
16mph
Friday 11/27/20 @ 12:42 PM
✅
939kj
86rpm
54%
24mph
Sunday 11/29/20 @ 11:48 PM
344kj
84rpm
37%
16mph
Tuesday 7/14/20 @ 10:42 AM
✅
453kj
87rpm
53%
23mph
Wednesday 6/19/19 @ 1:40 AM
186kj
81rpm
39%
16mph
Tuesday 6/16/20 @ 9:31 AM
✅
478kj
86rpm
54%
24mph
Wednesday 4/15/20 @ 1:16 AM
155kj
89rpm
34%
15mph
Saturday 5/23/20 @ 12:59 PM
✅
700kj
88rpm
53%
24mph
Wednesday 1/22/20 @ 11:27 PM
277kj
82rpm
39%
16mph
Sunday 4/12/20 @ 2:33 PM
✅
143kj
83rpm
53%
23mph
Monday 3/16/20 @ 1:44 AM
53kj
89rpm
34%
15mph
Wednesday 12/11/19 @ 11:38 AM
✅
690kj
85rpm
54%
23mph
Tuesday 12/17/19 @ 5:11 PM
295kj
83rpm
39%
17mph
Wednesday 1/9/19 @ 3:8 PM
✅
314kj
90rpm
53%
23mph
Tuesday 1/8/19 @ 2:1 AM
102kj
84rpm
35%
15mph
Thursday 11/1/18 @ 10:39 AM
✅
237kj
86rpm
48%
21mph
Friday 11/9/18 @ 2:34 AM
107kj
79rpm
37%
15mph
ejjerseyrider
Westfield, NJ
384
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
369
kj
Friday 1/20/23
188
kj
Sunday 5/17/20
344
kj
Sunday 11/29/20
186
kj
Wednesday 6/19/19
155
kj
Wednesday 4/15/20
277
kj
Wednesday 1/22/20
295
kj
Tuesday 12/17/19