Shake and Bake
Workouts
Monday 7/17/23 @ 10:9 AM
408kj
93rpm
40%
19mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 1/1/24 @ 1:7 PM
433kj
91rpm
42%
19mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Monday 6/26/23 @ 10:7 AM
378kj
91rpm
40%
18mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Sunday 10/3/21 @ 11:42 AM
574kj
92rpm
42%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 5/28/22 @ 10:38 AM
606kj
85rpm
45%
20mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Friday 7/16/21 @ 10:35 AM
410kj
89rpm
43%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Saturday 7/16/22 @ 11:31 AM
286kj
94rpm
41%
19mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 2/22/22 @ 11:15 AM
271kj
93rpm
41%
19mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Saturday 5/7/22 @ 10:59 AM
590kj
91rpm
43%
20mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Saturday 7/4/20 @ 11:43 AM
202kj
126rpm
0%
0mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Workouts
433
kj
Monday 1/1/24
574
kj
Sunday 10/3/21
606
kj
Saturday 5/28/22
410
kj
Friday 7/16/21
286
kj
Saturday 7/16/22
271
kj
Tuesday 2/22/22
590
kj
Saturday 5/7/22