Shake and Bake
Workouts
Friday 2/10/23 @ 11:5 AM
353kj
85rpm
41%
18mph
Sunday 10/2/22 @ 12:5 PM
✅
755kj
103rpm
49%
24mph
Saturday 10/1/22 @ 12:42 PM
589kj
92rpm
42%
20mph
Saturday 10/15/22 @ 3:21 PM
✅
1041kj
101rpm
50%
25mph
Friday 7/22/22 @ 10:45 AM
266kj
93rpm
40%
19mph
Friday 12/24/21 @ 1:59 PM
✅
501kj
105rpm
48%
24mph
Monday 4/25/22 @ 10:19 AM
421kj
93rpm
40%
19mph
Saturday 9/18/21 @ 12:47 PM
✅
814kj
102rpm
50%
25mph
Sunday 12/5/21 @ 11:55 AM
449kj
88rpm
45%
20mph
Saturday 1/1/22 @ 3:7 PM
✅
754kj
105rpm
48%
24mph
Monday 9/13/21 @ 10:34 AM
270kj
84rpm
45%
19mph
Monday 9/13/21 @ 10:19 AM
✅
631kj
103rpm
55%
26mph
Wednesday 8/4/21 @ 10:58 AM
439kj
92rpm
42%
20mph
Thursday 7/29/21 @ 11:8 AM
✅
820kj
101rpm
51%
25mph
Monday 7/12/21 @ 10:36 AM
41kj
81rpm
33%
14mph
Wednesday 8/5/20 @ 2:59 PM
✅
127kj
84rpm
51%
22mph
Friday 3/20/20 @ 2:47 PM
462kj
159rpm
0%
0mph
Friday 3/20/20 @ 7:8 PM
✅
552kj
83rpm
59%
25mph
Thursday 3/12/20 @ 10:19 AM
276kj
149rpm
0%
0mph
Friday 3/13/20 @ 4:46 PM
✅
325kj
76rpm
60%
24mph
Workouts
353
kj
Friday 2/10/23
589
kj
Saturday 10/1/22
266
kj
Friday 7/22/22
449
kj
Sunday 12/5/21