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Shake and Bake
drmom
SLC, NOLA
30
Beat 63pbass
VS
63pbass
Tampa
84 π₯
Beat drmom
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 9:37 PM
β
314
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 9:16 PM
309
kj
79
rpm
41
%
17
mph
Saturday 6/22/19 @ 12:53 PM
445
kj
77
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 7:9 PM
β
521
kj
81
rpm
44
%
18
mph
Saturday 4/25/20 @ 11:43 AM
362
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 12:41 PM
β
460
kj
74
rpm
45
%
17
mph
Sunday 6/16/19 @ 6:12 PM
β
304
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/16/19 @ 2:38 PM
292
kj
80
rpm
39
%
16
mph
Saturday 7/20/19 @ 1:55 PM
β
347
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 12:58 PM
312
kj
83
rpm
38
%
16
mph
Monday 2/17/20 @ 1:49 AM
226
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 10:31 AM
β
321
kj
82
rpm
40
%
17
mph
Friday 9/27/19 @ 12:16 PM
196
kj
74
rpm
42
%
16
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Saturday 6/29/19 @ 7:15 PM
β
245
kj
83
rpm
43
%
18
mph
Tuesday 6/18/19 @ 11:19 AM
19
kj
70
rpm
25
%
9
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 9:31 AM
β
58
kj
85
rpm
37
%
16
mph
Wednesday 7/3/19 @ 11:17 AM
316
kj
71
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 9:8 AM
β
352
kj
81
rpm
42
%
18
mph
Monday 4/16/18 @ 11:19 AM
306
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 7:31 PM
β
372
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
drmom
SLC, NOLA
30
Beat 63pbass
VS
63pbass
Tampa
84 π₯
Beat drmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
314
kj
Sunday 2/14/21
309
kj
Thursday 2/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
445
kj
Saturday 6/22/19
β
521
kj
Sunday 10/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Saturday 4/25/20
β
460
kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
304
kj
Sunday 6/16/19
292
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
347
kj
Saturday 7/20/19
312
kj
Wednesday 2/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Monday 2/17/20
β
321
kj
Friday 2/14/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
196
kj
Friday 9/27/19
β
245
kj
Saturday 6/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
19
kj
Tuesday 6/18/19
β
58
kj
Monday 4/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Wednesday 7/3/19
β
352
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Monday 4/16/18
β
372
kj
Sunday 6/23/19
Previous Workouts
Next Workouts