Shake and Bake

Workouts

Friday 7/29/22 @ 2:56 AM
223kj
61rpm
52%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Tuesday 9/22/20 @ 8:55 PM
217kj
35rpm
62%
14mph
45 min Pop Ride
Cody Rigsby
Sunday 9/27/20 @ 1:48 PM
✅
314kj
75rpm
44%
17mph
Tuesday 8/11/20 @ 12:0 AM
96kj
70rpm
44%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 10:32 PM
✅
101kj
84rpm
40%
17mph
Saturday 11/9/19 @ 3:0 AM
✅
255kj
81rpm
44%
18mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 5/15/19 @ 4:34 AM
✅
344kj
74rpm
44%
17mph
45 min Y2K Pop Ride
Cody Rigsby
Wednesday 5/8/19 @ 1:55 PM
284kj
73rpm
42%
16mph
Tuesday 1/15/19 @ 3:23 PM
152kj
74rpm
36%
14mph
30 min Y2K Pop Ride
Jenn Sherman
Tuesday 1/15/19 @ 1:26 PM
✅
181kj
77rpm
41%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
223 kj
Friday 7/29/22
✅ 258 kj
Monday 8/29/22
45 min Pop Ride
Cody Rigsby
217 kj
Tuesday 9/22/20
✅ 314 kj
Sunday 9/27/20
15 min Pop Ride
Cody Rigsby
96 kj
Tuesday 8/11/20
✅ 101 kj
Tuesday 8/18/20
30 min Rocky Horror Show Ride
Jess King
✅ 255 kj
Saturday 11/9/19
kj
Wednesday 10/30/19
45 min Y2K Pop Ride
Cody Rigsby
✅ 344 kj
Wednesday 5/15/19
284 kj
Wednesday 5/8/19
30 min Y2K Pop Ride
Jenn Sherman
152 kj
Tuesday 1/15/19
✅ 181 kj
Tuesday 1/15/19